I do a food grouping or add a recipe for my smoothies, I lOVE green smoothies too :)
Fitness Minutes: (6,216)
394 9/5/13 4:10 P
YUMMMM I love smoothies, too!
I'm thinking you could add it as a recipe or a food grouping. I just started tracking again after being inconsistent for the past 9 months but I think I'd just add it as a recipe.
Either way, that means I have to start measuring. I usually just throw in a handful of this and that and blend away!
My son loves them, too. We use spinach, celery, bananas, strawberries, and coconut milk. Sometimes I'll throw in peaches if we have them =)
Fitness Minutes: (598)
9/5/13 2:28 A
Glad to share my post about breakfast smoothie. Check it out at http://livingonnutrition.com/breakfast-smo othie-recipe/
It's an easy to prepare drink. I will try to add more recipes when I can.
9/4/13 8:10 P
I put my smoothie "recipe" through the recipe calculator. I make them in bulk using a set amount of ingredients so it was easy to calculate.
Fitness Minutes: (804)
9/4/13 7:56 P
When i track my fruit smoothies I just measure and add each ingredient to the food tracker one by one.
Fitness Minutes: (841)
9/4/13 7:43 P
I enjoy veggie smoothies. Made one of salad mix, avocado, zucchini, tomato juice...and whatever other veggie I had on hand. Yep, it looks terrible but I enjoy them, use them as a soup also. My problem is how do I track it?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.