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QUILTER84 SparkPoints: (4,202)
Fitness Minutes: (841)
Posts: 3
9/5/13 6:55 P

Yep, that's the way I put things in blender too. But I'll put it into food grouping. It has been so long since I've been on Sparkpeople that I'd forgotten how to do it.

Thanks for all the suggestions.

MOMMYOF2RN Posts: 579
9/5/13 4:36 P

I do a food grouping or add a recipe for my smoothies, I lOVE green smoothies too :)

HEARTPROCLAIMS SparkPoints: (18,056)
Fitness Minutes: (6,386)
Posts: 397
9/5/13 4:10 P

YUMMMM I love smoothies, too!

I'm thinking you could add it as a recipe or a food grouping. I just started tracking again after being inconsistent for the past 9 months but I think I'd just add it as a recipe.

Either way, that means I have to start measuring. I usually just throw in a handful of this and that and blend away!

My son loves them, too. We use spinach, celery, bananas, strawberries, and coconut milk. Sometimes I'll throw in peaches if we have them =)

BEINGFIT26 SparkPoints: (1,262)
Fitness Minutes: (703)
Posts: 96
9/5/13 2:28 A

Glad to share my post about breakfast smoothie. Check it out at

It's an easy to prepare drink. I will try to add more recipes when I can.

JUDY1260 Posts: 1,567
9/4/13 8:10 P

I put my smoothie "recipe" through the recipe calculator. I make them in bulk using a set amount of ingredients so it was easy to calculate.

GARDEN_GNOME SparkPoints: (780)
Fitness Minutes: (804)
Posts: 55
9/4/13 7:56 P

When i track my fruit smoothies I just measure and add each ingredient to the food tracker one by one.

QUILTER84 SparkPoints: (4,202)
Fitness Minutes: (841)
Posts: 3
9/4/13 7:43 P

I enjoy veggie smoothies. Made one of salad mix, avocado, zucchini, tomato juice...and whatever other veggie I had on hand. Yep, it looks terrible but I enjoy them, use them as a soup also.
My problem is how do I track it? emoticon

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