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COFFEEQUEEEN SparkPoints: (17,057)
Fitness Minutes: (26,884)
Posts: 403
6/18/13 7:11 P

Congrats!!! I know first-hand how difficult it is to stick with it. I also smoked for 20 years and I quit cold turkey almost 6 months ago. I'm still struggling!!! Congrats to you! emoticon

TORNADO91 SparkPoints: (9,010)
Fitness Minutes: (4,081)
Posts: 80
6/16/13 3:11 P


MCFHARPIST SparkPoints: (43,055)
Fitness Minutes: (41,620)
Posts: 1,425
6/14/13 1:59 A

LOVIN1113, Cold turkey. I love it! Before you know it, it will be thirty-two years ago that you quit cold turkey! 'Cuz that's the way we roll!

Spark On!

Edited by: MCFHARPIST at: 6/14/2013 (01:59)
Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
GYPSYROVER Posts: 3,240
6/13/13 2:08 P

emoticon emoticon emoticon emoticon

6/13/13 11:37 A

emoticon emoticon

ROXYCARIN SparkPoints: (61,280)
Fitness Minutes: (54,793)
Posts: 2,641
6/13/13 11:16 A


PATWALKS Posts: 179
6/13/13 9:51 A

emoticon emoticon

Patricia, Minnesota

If it isn't hunger, food won't fix it.

You are successful the moment you start moving toward a worthwhile goal.

Training for Grandma's 2015 using Galloway plan.
SUSANSEARCY SparkPoints: (8,069)
Fitness Minutes: (5,538)
Posts: 120
6/12/13 11:05 P

Congratulations! That is a huge accomplishment in the journey toward better health! I wish you all the best as you move towards marking your two year anniversary of your quit date!

TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
6/12/13 10:43 P

WOW!! emoticon emoticon

SASSY_GIRL8173 Posts: 36
6/12/13 7:26 P


MRSTABER Posts: 809
6/12/13 2:15 P

So happy for you! That is awesome!

COREY04 Posts: 80
6/12/13 12:15 P


COANNIE SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
6/12/13 12:04 P

AMAZING! So happy for you!!

emoticon emoticon emoticon emoticon emoticon m

Today's excuses are tomorrow's regrets dressed in disguise.

If you eat crap, you feel like crap and that makes you want more crap.
SPTERRIV SparkPoints: (17,907)
Fitness Minutes: (13,040)
Posts: 107
6/12/13 11:37 A

That is such an awesome goal that you've achieved!!! Congratulations to you and best wishes for more healthy, smoke-free days for a long, long time!

JANKE1028 SparkPoints: (29,953)
Fitness Minutes: (24,020)
Posts: 115
6/11/13 11:58 P


LOVIN1113 Posts: 41
6/11/13 10:08 P

Today is my one year anniversary of being smoke free. I was a smoker for over twenty years. Last year I decided I had enough of it!!!! I quit June 11th last year "cold turkey" and I am so happy to make it a full year without a cigarette.

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