Author: Sorting Last Post on Top Message:
DWROBERGE SparkPoints: (333,921)
Fitness Minutes: (306,127)
Posts: 76,211
11/22/12 10:34 P

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GLINDAGOODWITCH SparkPoints: (33,945)
Fitness Minutes: (35,348)
Posts: 1,694
11/22/12 9:07 P

emoticon emoticon

UMBILICAL Posts: 11,735
11/22/12 3:19 P

Yes

TACDGB Posts: 6,131
11/22/12 2:31 P

Amen to that........It's all about being our best friend instead of our worst enemy. We can do anything we put our minds too. Have a God Blessed Thanksgiving.

DURANGOREDDOG Posts: 2,151
11/22/12 1:12 P

Fake it till you make it.

KKKAREN SparkPoints: (214,548)
Fitness Minutes: (87,526)
Posts: 11,641
11/22/12 8:32 A

right on emoticon

WELLNESSME09 Posts: 7,634
11/22/12 8:30 A

emoticon happiness is great medicine!
Happy Thanksgiving and many blessings always!!!

SWAN47 Posts: 5,524
11/22/12 2:19 A

emoticon - it's easier than frowning! Happy Thanksgiving - many blessings!

JANIEWWJD SparkPoints: (228,866)
Fitness Minutes: (200,680)
Posts: 7,041
11/22/12 2:02 A

Amen to that!

ONELITTLEPILL SparkPoints: (30,234)
Fitness Minutes: (21,961)
Posts: 805
11/22/12 1:58 A

I love it!


BEY220 Posts: 5,007
11/19/12 10:30 A

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GLINDAGOODWITCH SparkPoints: (33,945)
Fitness Minutes: (35,348)
Posts: 1,694
11/19/12 10:25 A

This is my blog entry for the day....

Live today with joy in your hearts. Be grateful for what you have. Simply being here on Sparks is a blessing. So many healthy and positive things to do here. Come on in and leave your burdens at the door. When you are here click away. So many wonderful things here. Even if it's just for a few minutes you will definitely benefit from it. Don't worry about your eating and exercising if you are struggling. Maybe it just isn't time for that. It's not all about that. There are tons of things that you can do here that are positive. You have to remember that you are used to doing things a certain way for a very long time. Give yourself time. It's okay. There really isn't any pressure. We can be our own worst enemies. Cut yourself some slack. It's all about learning positive things in many, many different ways.....

Here's some things you can do that are wonderfully positive...

Log your water for the day.

Eat at least one fruit or vegetable.

Start writing in a journal.

Read an article.

Simple things that will have a huge impact on your life....

Most of all be good to yourself. If you are like me you have been beating yourself up for years and years for not succeeding.

Not worth the energy. There are too many things going on in our world today that are negative.

SMILE AND BE GLAD IN IT!

SPARKLE ON!

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