Fitness Minutes: (84,404)
6,727 1/7/13 3:05 P
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!
Take time to participate on all the groups you have joined - lots of encouragement when you do
If I can be of any help please let me know
Fitness Minutes: (40)
9 1/7/13 2:08 P
Hi! My name is Brenda. I'm working on changing my weight-loss and exercise programs to create a New Lifestyle; a New Me! I'm into learning all about Diabetes and how to control my blood sugar as I have been recently diagnosed with this disease. I am almost to my anniversary date of getting my aortic heart valve replaced. That was on April 26, 2004. I also participate in AKC Obedience with my cocker spaniel, Jack. He is almost 8-years old. He is a large part of my life. I hope to also participate in some group forums through providing tips that I have learned and also learning from each of you!
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