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PENNYDREADFUL Posts: 75
9/25/12 12:23 P

That's so awesome! Its great to see progress in changing your behavior. This is something I strive for everyday. :)

In January of 2008 I was 226 pounds and a size 20.
Never again!

-Angela
LALA_1012 Posts: 1,361
9/23/12 5:58 P

Awesome will power!

MAGGIEVAN SparkPoints: (171,459)
Fitness Minutes: (80,905)
Posts: 43,286
9/22/12 6:39 A

Great. You are on a winning path. Congrats.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

BE-THE-CHANGE Posts: 11,032
9/21/12 11:56 P

emoticon
Way to go!!

DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt.
SADGEGIRL Posts: 31
9/21/12 11:26 P

For a few months now, I've been eating/tracking all of my food during the week, and then going out to eat and over eating with my husband on the weekends.

I always find ways to justify it, but tonight.. the cycle ended! I decided that I was too hungry to make a rational decision as to whether or not to go out, so I had a string cheese and thought about all of the hard work I'd put in this week, both in terms of counting calories and working out, and I decided to make myself a quick meal instead of eating out.

It was a small victory in some ways, but such a huge mental victory. Yes!!!

"Nothing splendid has ever been achieved except by those who dared believe that something inside them was superior to circumstance" Bruce Barton

happythinhealthy.blogspot.com/
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