Author: Sorting Last Post on Top Message:
PENNYDREADFUL Posts: 75
9/25/12 12:23 P

That's so awesome! Its great to see progress in changing your behavior. This is something I strive for everyday. :)

LALA_1012 Posts: 1,361
9/23/12 5:58 P

Awesome will power!

MAGGIEVAN SparkPoints: (163,326)
Fitness Minutes: (78,021)
Posts: 41,510
9/22/12 6:39 A

Great. You are on a winning path. Congrats.

BE-THE-CHANGE SparkPoints: (125,694)
Fitness Minutes: (58,949)
Posts: 10,605
9/21/12 11:56 P

emoticon
Way to go!!

SADGEGIRL Posts: 31
9/21/12 11:26 P

For a few months now, I've been eating/tracking all of my food during the week, and then going out to eat and over eating with my husband on the weekends.

I always find ways to justify it, but tonight.. the cycle ended! I decided that I was too hungry to make a rational decision as to whether or not to go out, so I had a string cheese and thought about all of the hard work I'd put in this week, both in terms of counting calories and working out, and I decided to make myself a quick meal instead of eating out.

It was a small victory in some ways, but such a huge mental victory. Yes!!!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Down 8 pounds in week one! 9/26/2013 8:49:53 AM
Smoke free for one year!! 6/18/2013 7:11:16 PM
62 down, 40 to go 8/22/2013 7:41:54 PM
I was selected Featured Motivator of the Day!!! 7/8/2013 2:20:11 AM
A job interview! 8/1/2013 12:35:38 AM

Diet Resources: detox diet cleansing | detox cleanse diet | cleanse diet detox