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ONEMORESTEPJJ SparkPoints: (480)
Fitness Minutes: (182)
Posts: 40
1/21/13 6:31 P

Welcome to Sparkpeople! Firstly, Congrats on the weightless so far! You took a very good step with joining Sparkpeople! Joining spark teams are a great way to work with other members who have similar goals or interests as you! I also suggest reading articles to help with your motivation as well as introducing new ideas into your fitness journey!


Keep up the good work!

TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
1/21/13 6:19 P


RAND0M Posts: 893
1/21/13 4:31 P

Welcome to SparkPeople emoticon
Well done on your weight loss so far - 15lbs is great. Good luck with the rest emoticon

ALJAMEELA SparkPoints: (48)
Fitness Minutes: (0)
Posts: 11
1/21/13 2:37 P

Hello all and happy new year! I am new here, but have been doing Weight Watchers for about six months. I have lost what amounts to about .3 pounds per week, sometimes less. The good news is that I am down about 15 pounds and have not been gaining all this time. the bad news is that at this pace I will be dead by the time I reach my goal weight!

So to add a layer of accountability I thought I would join some groups. I hope they will help me stay motivated by seeing other people reaching their goals. I want to look on here and find some gals about my size so that I can virtually compete and try to keep pace with them.

Here's to Diminishing me!

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Other Introduce Yourself Topics:

Topics: Last Post:
Hello 10/31/2013 3:36:00 AM
Ready for a Change 11/14/2013 4:09:44 PM
Motivation 12/13/2013 11:54:52 AM
New, ready for a change 11/14/2013 12:37:41 PM
New to SP, excited and motivated to do this! 10/30/2013 2:27:43 PM

Diet Resources: office stretching exercises | office exercises and stretches | office ergonomic exercises