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ERIN_POSCH SparkPoints: (124,771)
Fitness Minutes: (68,645)
Posts: 3,061
5/10/13 11:46 A

Well done on the downage.... I hope you are still with the program and have been more successful than ever.

Slow and steady wins the race!
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything

Co-leader: Southern Oregon
RRAYNER Posts: 1,063
5/10/13 10:42 A

emoticon Hope you're still going great with SP. emoticon

Walk and run to the best you you can be.
SCRAPPYMAMA1 SparkPoints: (0)
Fitness Minutes: (42)
Posts: 14
6/5/12 6:03 P

emoticon Slow and Steady like a turtle! LOL

Slowly but surely!!!!!!!!!!!
PRINCESS1959 SparkPoints: (121,043)
Fitness Minutes: (49,185)
Posts: 3,561
6/5/12 5:31 P

emoticon emoticon emoticon

Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
SCRAPPYMAMA1 SparkPoints: (0)
Fitness Minutes: (42)
Posts: 14
6/4/12 6:05 P

Thanks for the encouragement---and us turtles will soon win the race!

Slowly but surely!!!!!!!!!!!
6/4/12 5:44 P

Right on! Even turtles eventually get where they're going.

10% goals from now until target weight!

SCRAPPYMAMA1 SparkPoints: (0)
Fitness Minutes: (42)
Posts: 14
6/4/12 10:12 A

Hey Everyone! Happy Monday! I stuck to my guns and lost 2 whole pounds...I am soooooo very excited to see the scale going down and not up for a change--roflmbo emoticon

Slowly but surely!!!!!!!!!!!
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