Fitness Minutes: (34,195)
22,343 11/7/13 9:49 P
I wonder if this is a form of "sleep walking disorder?" I also wonder if, when you are next with your Dr, that you discuss this and the possibility of a sleep study, and also a check for Diabetes etc. to rule them out.
I am glad you have been in contact with your doctor about this, since increased thirst, night time thirst can be a sign of diabetes.
I too would be concerned about the quality of your sleep; are you getting into the restful deep REM sleep cycle. Inadequate sleep is now showing to be a major risk factor for heart disease, obesity, etc.
Becky your SP Registered Dietitain
Fitness Minutes: (88,756)
11,821 11/7/13 5:37 P
I drink a lot of water during the night too. The meds I am on make me thirsty. Unfortunately with all the water I drink I visit the bathroom a lot too! None of this is good for my sleep patterns but thankfully I am able to get back to sleep right away.
Ok this may sound weird to you all-but throughout the night I get up constantly for water-I go through min 16 oz-32oz at night after I laid down...would you all track this on your tracker after you get up in the morning?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.