Fitness Minutes: (194)
1 1/13/14 12:41 P
So, I'm training for my first 5k, and while running outside is ideal, when it is super cold, I run inside at the Gym. I've noticed they have some treadmills that have slated belts instead of a smooth belt. Anyone know about these? Are they better? What would be the purpose of using these slated types as opposed to the smooth ones? Thanks in advance!!!!!!!!
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