Fitness Minutes: (19,222)
488 10/3/11 8:49 P
That voice reared it's ugly head at me today. I didn't even go to the gym because I felt so defeated. I'm going to do a two-a-day tomorrow to get back on track but I'm still bummed in general.
10/3/11 6:49 P
You know that little voice that screams in your head during a workout? He says things like "why do you even bother" or "this wont change anything" or worse yet "just quit, you don't deserve a better life". Well, I find that some killer dubstep helps tune that little prick out. Just play Something that makes you want to move, look to the future and know that things will change and you do deserve better.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.