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ASANTIAGO2
Posts: 101
10/14/10 5:37 A

Great job. You're incredible! emoticon



DEBYNASH
Posts: 11
10/14/10 5:30 A

Me, too..! Took a little longer - an extra four months, due to medications - but it is indeed a joy to look back at the progress, and ahead, and a new lifestyle.
Good on us all!



SHINE_IN_09
Posts: 1,388
10/14/10 5:26 A

Congratulations! Best wishes on your journey -- stay the course and stay strong!



ROX525
SparkPoints: (224,341)
Fitness Minutes: (208,235)
Posts: 26,270
10/14/10 5:25 A

Wow - Great and it was a great day to start! emoticon



LECTORLADY
Posts: 1
10/14/10 5:23 A

That is awesome! What an inspiration



ELLIWILLIAMS
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
10/14/10 5:15 A

Wow! Fantastic! I hope I can say the same in 3 months. Congratulations.



JOHNWBROCKSR777
SparkPoints: (96,061)
Fitness Minutes: (65,472)
Posts: 10,164
10/14/10 5:07 A

Stay the course!



COOLPOODLE
Posts: 102
10/14/10 5:06 A

Yea!!!! You keep it up! Congratulations



INBRAZILFORNOW
Posts: 712
10/14/10 4:56 A

You go girl!
emoticon emoticon emoticon emoticon emoticon



GHOSTMD
Posts: 43
10/14/10 4:52 A

great job , keep it going



HIKINGSD
Posts: 6,359
10/14/10 4:52 A

Great accomplishments! Keep up the wonderful progress.



LEONIEWIFFEN
SparkPoints: (5,610)
Fitness Minutes: (1,399)
Posts: 7
10/14/10 4:45 A

Such an inspirational testimony. Well done you!



FITITGIRL
Posts: 1,112
10/14/10 4:42 A

You are an inspiration!



NAMERLE
Posts: 55
10/14/10 4:39 A

Wonderful! your story has really motivated me. can't wait to get to that point too. Keep on keeping on. emoticon



PORCELINA
SparkPoints: (23,496)
Fitness Minutes: (51,202)
Posts: 294
10/14/10 4:31 A

Good job, reading postive stories like your spurs the rest of us onwards towards our goals!

Amazing stuff! Well done x



WORKNATIT
Posts: 526
10/14/10 4:14 A

WOW!!!That is great news...25 lbs & cheesburgers...Keep it up!!!



LIVINHEALTHY9
SparkPoints: (169,611)
Fitness Minutes: (131,816)
Posts: 11,428
10/14/10 4:11 A

Congratulations! Great job you are doing!



THEARCHOUSE
Posts: 106
10/14/10 3:42 A

That is great news! Congratulations and keep up the love .
Thanks for sharing.



STEVE1405
SparkPoints: (0)
Fitness Minutes: (3,117)
Posts: 315
10/14/10 3:26 A

Congratulations, and an inspiration to me being right at the beginning of my journey to lose 68lbs and make a return to marathon running. Keep up the good work emoticon



RASSTASS
Posts: 2,776
10/14/10 3:13 A

congratulations!! That is awesome! What a great achievement. With that kind of commitment you are sure to reach you goal and stay fit and healthy for many years to come.



EMILYBBB
Posts: 205
10/14/10 3:13 A

Wow! Well done! I especially appreciate your losing a taste for sugar. A lifelong gift.

Edited by: EMILYBBB at: 10/14/2010 (03:14)


K_A_BREWER
Posts: 2
10/14/10 3:08 A

Congratulations! I am so proud of you for all of that hard work. You are an inspiration for the rest of us who are right behind you a mile or so... How did you go from sporadic exercising to daily exercising? That is my biggest problem...I've reduced calories okay but I just do not want or am motivated to exercise and can find any legitimate reason not to indoors or out.



MICAMILLS
Posts: 7
10/14/10 2:56 A

CONGRATULATIONS!!!! Keep up the good work in these next few months!!!! emoticon



MUTHONI07
SparkPoints: (0)
Fitness Minutes: (715)
Posts: 1
10/14/10 2:45 A

keep up the good work! You inspire some of us!



SUPERSYLPH
Posts: 1,205
10/14/10 2:36 A

That is FIRED UP!!!

emoticon



HALOSEEKER
Posts: 406
10/14/10 2:30 A

emoticon That is a great accomplishment is a small amount of time. Keep up the great work!!!





IBLONG2HIM
Posts: 30
10/14/10 2:14 A

MARVELOUS!! EVEN THO I DON'T KNOW YOU PERSONALLY, I AM VERY PROUD OF YOU!

YAY FOR YOU!!!

emoticon emoticon emoticon emoticon



ANKE66
SparkPoints: (7,665)
Fitness Minutes: (20,783)
Posts: 50
10/14/10 2:05 A

Congratulations! Keep it up! emoticon



GWENAGAIN
SparkPoints: (730)
Fitness Minutes: (73)
Posts: 13
10/14/10 1:56 A

Great job! Keep up the good work!



WISTERIALODGE
Posts: 846
10/14/10 1:49 A

That's a lot to celebrate in 3 short months! Way to go!

The next 25 will probably make you feel like a completely different person!



OZBOZ48
SparkPoints: (0)
Fitness Minutes: (239)
Posts: 169
10/14/10 1:34 A

emoticon emoticon emoticon emoticon emoticon emoticon

Way to take care of yourself! You rock!

Leslie



EXPANDINGMAN
Posts: 20
10/14/10 1:32 A

emoticon emoticon emoticon
Your story is inspirational! Keep up the great work!!!



2BEATIT1
Posts: 3,122
10/14/10 1:26 A

emoticon emoticon emoticon emoticon emoticon
Hats off to you for a job well done.
The best award is how you now feel.
God bless
jean



SIYINGSTONE
Posts: 14
10/14/10 1:25 A

Congrats and you're really inspiring :)



SNOWFLAKE29
SparkPoints: (14,549)
Fitness Minutes: (35,312)
Posts: 43
10/14/10 1:23 A

Wow,that is so awsome. emoticon I'm just starting out on my journery and your success is totally inspiring. Keep up the great work and give yourself a huge pat on the back.



JAMER123
SparkPoints: (191,576)
Fitness Minutes: (47,555)
Posts: 14,509
10/14/10 1:21 A

emoticon emoticon emoticon emoticon Keep up the fantastic work!!



MSLES59130
Posts: 19
10/14/10 1:18 A

Really cool! Congratulations :)

This is really inspiring to me.




IAMSHARKB8
Posts: 65
10/14/10 1:16 A

Great job! Keep it up and thanks for sharing. You are motivating us to stick to the goals! There IS a payoff.



SIYINGSTONE
Posts: 14
10/14/10 1:02 A

Congrats and you're really inspiring :)



ALIZAHH
Posts: 268
10/14/10 12:57 A

I have been having trouble lately...simply have to keep our eyes on the fact that our quality of life is so much better with good health...and that means what we put in our mouths and if we exercise regularly or not.



JOYLOVESHIPPOS2
SparkPoints: (15,164)
Fitness Minutes: (8,390)
Posts: 596
10/14/10 12:55 A

Thank you for your inspiration and congratulations! emoticon



VEGANGRANDMA
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
10/14/10 12:31 A

Congrats! Keep up the great job! emoticon



SHAY1KM
Posts: 596
10/6/10 12:50 P

emoticon



11STONE_BRIDE
Posts: 137
10/6/10 11:16 A

Woohoo! Thank you for your support! I am pleased to provide an update: since the 17th of September, I have lost another 5 pounds and run a 5K in a personal-record-shattering 32:00!
I am also pleased to report another success since the first post. I am completely 100% OK with my body now. Yeah, I want to lose another 2 pants sizes and 20 lbs., but I know how to do it correctly and safely - and it's all about LOVING the body I have NOW. Because I know what my body can do and how much better it runs when treated well, I am much happier than so many people who are angry with their bodies. I am so much happier and healthier than when I was thinner several years ago.
The number on the scale really doesn't matter if you aren't happy in your heart. Well folks, I am happy in my heart, and I can't wait to be both happy in my heart and healthy on the scale (only 16 lbs away now)!



SPARKGUY
SparkPoints: (53,573)
Fitness Minutes: (43,184)
Posts: 11,680
9/17/10 12:48 P

Woohoo -- congrats on your healthy lifestyle change in progress and thanks for sharing!

emoticon



AL_ROX
Posts: 2,386
9/17/10 12:28 P

emoticon Way to go!!!



CHUCKIECHIEF
SparkPoints: (166,161)
Fitness Minutes: (242,019)
Posts: 1,351
9/17/10 10:13 A

Way to go!!! Keep up the hard work.



MIS2101
Posts: 4,000
9/17/10 10:12 A

emoticon emoticon emoticon



HAPPYSOUL91
SparkPoints: (185,278)
Fitness Minutes: (49,419)
Posts: 15,054
9/17/10 10:10 A

Great job, those are impressive stats

emoticon emoticon



11STONE_BRIDE
Posts: 137
9/17/10 10:04 A

Since July 4 (Independence Day...from unhealth!) I have
- lost 15 lbs
- lost 2 whole pants sizes
- gone from 3 mile run time of about 45 minutes, to 34:33
- lost my taste for simple carbs and no longer add sugar to tea, eat pastries, etc. (but a cheeseburger will always be delicious!)
- gone from sporadic exercise to consistent exercise every day
- gone from no fitness classes to three a week
- brought my RHR from around 70 to below 60
- have an honest assessment of my body and fitness level, from whence I've come and what I have to do to get where I want to
I now feel more than prepared for the next 25 pounds, and a lifetime of maintenance!



 
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