Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (101,149)
Fitness Minutes: (102,130)
Posts: 13,139
11/7/11 11:12 P

I am usually so busy taking care of my son that I tend to forget to eat. But when I do, I make sure it is super healthy because I am not allowed to take sick days at my job.

NRHYMES Posts: 108
11/7/11 9:50 P

If you feel like you have the need to eat when you are stressed than eat some healthier tastier snacks. Home-made granola is good and it will last you a while, even corn chips and salsa--better than any other junk food.

ABBIEGERARD Posts: 1
10/18/11 3:54 P

I completely understand where you are coming from. It was suggested to me to drink more water to help take away that need to eat, and/or buy some special k snack bars. They are only 90 calories and pretty healthy for you. :) Good luck!

MUMMYUK2 SparkPoints: (13,512)
Fitness Minutes: (0)
Posts: 763
10/18/11 3:27 P

Try to eat what you would normally eat

GREGSLUVBUNNY13 SparkPoints: (10,840)
Fitness Minutes: (7,958)
Posts: 405
10/18/11 2:46 P

I don't know about anybody else out there, but when the kids are sick, I am stressed. I just want to eat and eat. And I don't plan well of course. All of my energy is going into taking care of the kids. This time, I am trying to make plans to eat better. I got healthier sweet and/or salty snacks so I don't cheat.

Page: 1 of (1)  




Other Parenting and Family Support Topics:

Topics: Last Post:
Homebuying dilemma... 5/31/2012 12:51:40 PM
Aromotherepy 5/25/2011 10:35:44 AM
Abuse and behavior problems 10/16/2012 10:47:40 AM
MY FAMILY NEEDS LOTS OF PRAYER RIGHT NOW BECAUSE: 10/22/2012 2:11:31 AM
Just found out that I'm expecting. 9/10/2011 8:39:42 AM

Diet Resources: red banana tree | fiber in bananas | banana bread