Author: Sorting Last Post on Top Message:
2BDYNAMIC Posts: 9,743
12/1/12 7:48 P

emoticon PUDLECTRAZY said it best! My sentiments exactly ..... Trackers and teams! emoticon

NUNZIATA43 Posts: 343
12/1/12 6:49 P

Carla,

I GET IT! Really, I do! I would like to take a pencil eraser and wipe out this spare tire in the middle of my body - UGHHH! Your hope WILL turn into reality... just stay with it!

emoticon

DLDROST Posts: 8,082
11/30/12 10:11 A

emoticon

GLINDAGOODWITCH SparkPoints: (33,945)
Fitness Minutes: (35,348)
Posts: 1,694
11/30/12 10:08 A

emoticon emoticon emoticon emoticon

RHONDA-MULKEY SparkPoints: (3,115)
Fitness Minutes: (892)
Posts: 109
11/30/12 8:09 A

Welcome to SP! emoticon

PUDLECRAZY Posts: 4,375
11/29/12 6:03 A

Hi Clara,

Welcome to Spark People. emoticon

You have come to the right place. This is not just about dieting, it is about life style change and finding support from positive people. Check out the Fitness Tracker and Nutrition Tracker features. These are powerful tools to help you get on track and stay on track. Try blogging, too. It is amazing the support you get from others who are struggling with similar issues or who have overcome them.

Jump in, join some teams, and be kind to yourself. Change doesn't happen over night, but it does happen.

Welcome to the new you!

Chris

MR.NET1 SparkPoints: (117,887)
Fitness Minutes: (112,070)
Posts: 5,511
11/29/12 2:07 A

emoticon emoticon

PRINCESS1959 SparkPoints: (94,922)
Fitness Minutes: (42,986)
Posts: 3,550
11/28/12 11:44 P

emoticon emoticon

BEEPERP Posts: 135
11/28/12 10:17 P

Ditto sick of being fat too.

ABRANNEWME2014 Posts: 51,125
11/28/12 9:57 P

emoticon

LKEITHO SparkPoints: (261,363)
Fitness Minutes: (216,970)
Posts: 13,777
11/28/12 8:29 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

DLDROST Posts: 8,082
11/28/12 8:30 A

emoticon

CARLACAIN57 SparkPoints: (2,306)
Fitness Minutes: (1,011)
Posts: 6
11/28/12 6:00 A

thank you

BILL60 Posts: 329,012
11/28/12 5:59 A

Welcome to SP. I wish you all the best in your quest for a healthier lifestyle.

CARLACAIN57 SparkPoints: (2,306)
Fitness Minutes: (1,011)
Posts: 6
11/28/12 5:58 A

I'm 58 yrs.old and after a back injury I've gained 69.6 lbs. I use to weigh 145 lbs and was very active physically. I'm tired of being this new fat person and want back my skinny healthy person back. This weight gain occurred over a ten year period. I'm hoping I can win this battle!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello 9/22/2013 8:25:56 AM
Re-Start 10/2/2013 4:58:41 PM
Day 1 10/18/2013 8:46:59 AM
New kid in town~ 10/31/2013 8:37:25 PM
Im back 10/16/2013 5:43:06 PM

Diet Resources: cayenne tea | cayenne pepper tea | ginger cayenne tea