If I am that sick then I rest! Don't worry about your diet or exercise plan, just do what makes you feel better, which is going to be sleep. Sorry to hear that you are unwell.
9/17/12 9:37 P
Icky, so sorry you had to deal with that.
Fitness Minutes: (1,064)
9/17/12 7:30 P
I'm so disappointed with today. I had to go bright and early in to the hospital for a barium small bowel study. I've been having troubles for some time now ans the colonoscopy and egd came back negative. So anyway, I got there, had to drink the barium, ended up throwing up and having to start over.
Since then, I've been so sick! All I've been able to do all day is sleep and feel miserable.
How does everyone else treat a sick day? :(
On the up side...as part of the test I had to walk the halls. I walked just over 2 miles. So at least I got exercise in, right?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.