Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Introduce Yourself

Shout out! Holla!

Click here to read our Message Board Beginner's Guide.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

Posts: 252,274
4/7/13 5:53 P

Welcome to SP. I wish you the very best on your journey.

SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
4/7/13 10:28 A

emoticon emoticon emoticon emoticon

SparkPoints: (13,190)
Fitness Minutes: (6,574)
Posts: 502
4/7/13 9:37 A

Welcome great place to get support and meet like minded people

SparkPoints: (321,720)
Fitness Minutes: (190,058)
Posts: 149,725
4/6/13 9:54 P

emoticon Greetings HUMANSSRI - glad to have you onboard! Wishing you the best as you work on becoming healthier and more fit!!!


Posts: 9,478
4/5/13 3:20 P

Welcome to Spark People!

You have taken a step to a healthier and more active lifestyle. No matter what your goals are or your plans to accomplish them, SP has plenty of resources to help you. There are articles and blogs that address nutrition, health, wellness and fitness.

You will receive acknowledgement for your accomplishments-big and small—with Sparkpoints, trophies and goodies.

And, this is the most important aspect for me, you are now part of a community that will support and encourage you. Be sure to check out the teams. My teammates have made a difference when I stumbled. They also celebrated my triumphs.

If you have questions about any aspect of the website or the program, post a message in one of our Forums. For example, if you have a question about nutrition, post a message in the Diet and Nutrition Forum. Or a question about exercise, post in the Fitness Forum and so forth.

Feel free to drop by my Spark Page and say hi.


SparkPoints: (63)
Fitness Minutes: (0)
Posts: 2
4/5/13 3:03 P

emoticon Hello! I am a single professional mom from Texas. I have three teenagers and they are my world. We are super busy with their activities and my self-care has fallen by the wayside. I'm here to meet new friends and get healthy physically and emotionally! Have a blessed day! emoticon

Page: 1 of (1)  


Diet Resources: signs for diabetes | diabetes symptoms signs | type ii diabetes
x Lose 10 Pounds by October 29! Get a FREE Personalized Plan