First of all
of your achievement!
Don't worry about what the internet or other sources said about the "ideal" weight. We all were build differently. If you feel like you are at your ideal weight and you are happy with the way you look - forget that 7 pounds and starts your weight maintaining program. Keep up the good work - eat healthy (don't looked at it as diet as this will make u stopped eating what is good for you) and continue to workout even for 10 minutes a day. Good luck and
Edited by: CAVEPRINCESS65 at: 2/5/2012 (12:00)