Author: Sorting Last Post on Top Message:
AMYHFRAHER Posts: 1
10/27/13 11:22 A

Workout Calendar for Basic

WK 1
Mon- Mark, Moove, & Groove
Tues- MMG & Party Express
Wed - Disco Groove & Hard Core Abs
Thurs - Party Express & Booty Time
Fri - Shaun T's Dance Party & Hard Core Abs
Sat - Party Express & Disco Groove

WK2
Mon - Party Express & Hard Core Abs
Tues - Rock it Out
Wed - Shaun T Dance Party
Thurs - Party Express & Disco Groove
Fri - Shaun T Dance Party
Sat - Booty Time & Rock it Out

WK3
Mon - Party Express & Rock it Out
Tue - Shaun T Dance Party
Wed - Disco Groove & Hard Core Abs
Thur - Booty Time & Rock it Out
Fri - Shaun T Dance Party
Sat - Booty Time & Hard Core Abs

WK4
Mon - Party Express & Hard Core Abs
Tues - Shaun T Dance Party
Wed - Rock it Out & Hard Core Abs
Thurs - Disco Groove & Booty time
Fri - Shaun T Dance Party
Sat - Party Express & Rock it Out

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
FOURTH OF JULY CHALLENGE 7/7/2013 8:02:51 PM
Tracking food from previous days? 6/30/2014 7:14:39 PM
Lose 2-5 Lbs in MARCH 2013 4/3/2013 6:35:44 PM
St. Paddy's Day Challenge 3/18/2014 11:54:29 AM
Hard to stay away from sweets 10/24/2013 7:30:48 PM