Author: Sorting Last Post on Top Message:
AMYHFRAHER Posts: 1
10/27/13 11:22 A

Workout Calendar for Basic

WK 1
Mon- Mark, Moove, & Groove
Tues- MMG & Party Express
Wed - Disco Groove & Hard Core Abs
Thurs - Party Express & Booty Time
Fri - Shaun T's Dance Party & Hard Core Abs
Sat - Party Express & Disco Groove

WK2
Mon - Party Express & Hard Core Abs
Tues - Rock it Out
Wed - Shaun T Dance Party
Thurs - Party Express & Disco Groove
Fri - Shaun T Dance Party
Sat - Booty Time & Rock it Out

WK3
Mon - Party Express & Rock it Out
Tue - Shaun T Dance Party
Wed - Disco Groove & Hard Core Abs
Thur - Booty Time & Rock it Out
Fri - Shaun T Dance Party
Sat - Booty Time & Hard Core Abs

WK4
Mon - Party Express & Hard Core Abs
Tues - Shaun T Dance Party
Wed - Rock it Out & Hard Core Abs
Thurs - Disco Groove & Booty time
Fri - Shaun T Dance Party
Sat - Party Express & Rock it Out

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Buried w/ physical work 8/5/2013 6:42:20 AM
Just 10 8/6/2014 4:30:25 PM
Anyone want to start Insanity with me on Monday 16 2/13/2015 9:01:00 AM
21 Day Food & Fitness Challenge Group 9/29/2014 12:07:27 PM
Hospital visit 1/16/2014 6:08:27 AM