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MRE1956 Posts: 9,360
12/1/12 8:46 A

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Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
MR.NET1 SparkPoints: (118,519)
Fitness Minutes: (112,130)
Posts: 5,514
12/1/12 7:35 A

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-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688
SUSIQZER Posts: 2,386
12/1/12 7:18 A

emoticon to SparkPeople!!

--
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.
MSMAKEOVER SparkPoints: (177,660)
Fitness Minutes: (139,844)
Posts: 24,265
11/30/12 9:05 P

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
LKEITHO SparkPoints: (311,469)
Fitness Minutes: (250,866)
Posts: 15,760
11/30/12 8:03 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
RFJSJ50 SparkPoints: (62,797)
Fitness Minutes: (56,458)
Posts: 10,602
11/30/12 6:27 P

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


Sheila
Aspire & Inspire Team ~ Co-leader
June BSG ~ Peaches Team
May BSG ~ Calla Lilies Team
April BSG ~ April Showers Team

"I'm going to make the rest of my life the best of my life!"

DREAMS + DETERMINATION = SUCCESS
SEVENLETTERGIRL SparkPoints: (1,229)
Fitness Minutes: (0)
Posts: 7
11/30/12 5:36 P

I enjoy cooking, but need to change some things to be healthier. Family and friends are important to me. Scrabble is my all time favorite game. I love getting those sevenletter words. I've just joinned sparkspeople and beleve that it has the tools to help me make the changes in diet and lifestyle that will help me to be healthy.

May I always remember, God can do much more with me than I can do on my own. My resources are small, but His are unmeasurable and I can count on Him to meet my needs.
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