-- If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.
Fitness Minutes: (137,914)
11/30/12 9:05 P
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
Fitness Minutes: (239,462)
15,109 11/30/12 8:03 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (56,458)
10,602 11/30/12 6:27 P
Welcome to Spark. You have taken an important step on your journey by joining! I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going! Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. Please let me know if there is anything I can help you with. Good luck! Sheila
Sheila Aspire & Inspire Team ~ Co-leader June BSG ~ Peaches Team May BSG ~ Calla Lilies Team April BSG ~ April Showers Team
"I'm going to make the rest of my life the best of my life!"
DREAMS + DETERMINATION = SUCCESS
Fitness Minutes: (0)
11/30/12 5:36 P
I enjoy cooking, but need to change some things to be healthier. Family and friends are important to me. Scrabble is my all time favorite game. I love getting those sevenletter words. I've just joinned sparkspeople and beleve that it has the tools to help me make the changes in diet and lifestyle that will help me to be healthy.
May I always remember, God can do much more with me than I can do on my own. My resources are small, but His are unmeasurable and I can count on Him to meet my needs.
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