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SP_COACH_DENISE Posts: 30,526
7/6/12 3:08 P

That may differ for various brands and recipes, so it is difficult to say for sure what that would be. If it was a recipe on here, you may want to try posting that question in the comments section and hopefully the person that submitted the recipe will respond to you.

For a general guide on portion and serving sizes though, you may find this helpful: www.sparkpeople.com/resource/nutrition_art
icles.asp?id=177
.

Coach Denise

KAEL12 SparkPoints: (1,814)
Fitness Minutes: (60)
Posts: 1
7/5/12 6:39 P

Hello, can anyone tell me what a "serving" size is? I searched for a soup and it came up with one serving, how much would that be?

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