Author: Sorting Last Post on Top Message:
ONLINEASLLOU SparkPoints: (56,480)
Fitness Minutes: (39,428)
Posts: 4,009
9/7/13 9:36 P

9/5/13 = Leslie Sansone 2 miles (30 minutes)
9/7/13 = TurboFire: FireStarter (35 minutes)

600 / 65 / 410 minutes remaining

I am off to a good start ... and ahead of my goal pace for the month

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
SHAKE_IT_OUT SparkPoints: (5,279)
Fitness Minutes: (3,374)
Posts: 114
9/7/13 6:54 P

9/3/13: 500/37/463
9/4/13: 500/25/438
9/5/13: 500/35/403
9/6/13: 500/30/373
9/7/13: 500/30/343

This may be my longest exercise streak in a while. emoticon

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine
TURTLELADY56 SparkPoints: (29,014)
Fitness Minutes: (26,819)
Posts: 144
9/7/13 5:53 P

9-1= 80 9-2=55 9-3=50 9-4=55 9-6=120 9-7=145



SHARSS SparkPoints: (2,260)
Fitness Minutes: (3,444)
Posts: 148
9/7/13 5:32 P

800 / 324 / 476

Sept. 1: 65 min
Sept. 2: 72 min
Sept. 3: 50 min
Sept. 4: Rest
Sept. 5: 33 min
Sept. 6: 48 min
Sept. 7: 56 min

emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.

LAURENSE SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/7/13 12:46 P

Past few days:
1500/196/1189

JUST_BREATHE08 SparkPoints: (348,615)
Fitness Minutes: (297,563)
Posts: 41,367
9/6/13 11:40 P

9/5 & 9/6

700/60/560

Namaste,

***Cindi***
SHARSS SparkPoints: (2,260)
Fitness Minutes: (3,444)
Posts: 148
9/6/13 10:11 P

800 / 268 / 532

Sept. 1: 65 min
Sept. 2: 72 min
Sept. 3: 50 min
Sept. 4: Rest
Sept. 5: 33 min
Sept. 6: 48 min

emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.

SHAKE_IT_OUT SparkPoints: (5,279)
Fitness Minutes: (3,374)
Posts: 114
9/6/13 8:17 P

9/3/13: 500/37/463
9/4/13: 500/25/438
9/5/13: 500/35/403
9/6/13: 500/30/373

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine
ZEN-MAMA Posts: 4,147
9/6/13 12:46 P

1200/77/929--Sept. 5

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.
LLTTLJESSIB SparkPoints: (1,385)
Fitness Minutes: (406)
Posts: 3
9/5/13 11:40 P

600/60/480

1 hour of interval training. :). Wtg, everyone!!!!

SHARSS SparkPoints: (2,260)
Fitness Minutes: (3,444)
Posts: 148
9/5/13 9:31 P

800 / 220 / 580

Sept. 1: 65 min
Sept. 2: 72 min
Sept. 3: 50 min
Sept. 4: Rest
Sept. 5: 33 min

emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.

VENICITE SparkPoints: (325)
Fitness Minutes: (263)
Posts: 21
9/5/13 9:09 P

800/263/537

09/01 80min
09/02 35 min
09/03 55min
09/04 35 min
09/05 58 min

ZEN-MAMA Posts: 4,147
9/5/13 6:21 P

1200/66/1006--Sept. 4

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.
SHAKE_IT_OUT SparkPoints: (5,279)
Fitness Minutes: (3,374)
Posts: 114
9/5/13 6:21 P

9/3/13: 500/37/463
9/4/13: 500/25/438
9/5/13: 500/35/403

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine
KATYHENRICHSEN SparkPoints: (22,088)
Fitness Minutes: (47,030)
Posts: 259
9/5/13 4:46 P

9/1 - 1500/0/1500
9/2 - 1500/0/1500
9/3 - 1500/60/1440 - BodyPump
9/4 - 1500/115/1325 - 2 WCS Classes
9/5 - 1500/105/1220 - BodyJam, BodyPump Express
9/6 - 1500/0/1220
9/7 - 1500/240/980 - BodyJam, Dancing

Edited by: KATYHENRICHSEN at: 9/8/2013 (12:13)
~Katy~
LAURENSE SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/5/13 3:24 A

1500/55/1385

JANEITESARAH Posts: 778
9/5/13 12:43 A

2500/2257

~~~***~~~
TTFN,
Sarah
"It is not like Udolpho at all, but yet I think it is very entertaining."

Proud Member of Ravenclaw- The Challenge of Harry Potter.
FLUFFYBOX Posts: 3,773
9/4/13 11:21 P

My goal for Sept is 1000 minutes

Aquacize class 55 minutes

1000/55/914

fluffybox


JUST_BREATHE08 SparkPoints: (348,615)
Fitness Minutes: (297,563)
Posts: 41,367
9/4/13 10:23 P

9/4

700/30/620



Namaste,

***Cindi***
ONLINEASLLOU SparkPoints: (56,480)
Fitness Minutes: (39,428)
Posts: 4,009
9/4/13 9:37 P

9/4/13 = Kelly Coffee-Meyer: Body Shop

600 / 30 / 475 minutes remaining

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
SHAKE_IT_OUT SparkPoints: (5,279)
Fitness Minutes: (3,374)
Posts: 114
9/4/13 6:48 P

9/3/13: 500/37/463
9/4/13: 500/25/438

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine
VENICITE SparkPoints: (325)
Fitness Minutes: (263)
Posts: 21
9/4/13 4:27 P

800/205/595

09/01 80 min
09/02 35 min
09/03 55 min
09/04 35 min

ZEN-MAMA Posts: 4,147
9/4/13 1:51 P

1200/60/1072--Sept. 3

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.
VENICITE SparkPoints: (325)
Fitness Minutes: (263)
Posts: 21
9/4/13 12:05 P

800/170/630

09/01 80 min
09/02 35 min
09/03 55 min

FLUFFYBOX Posts: 3,773
9/4/13 9:47 A

My goal for Sept is 1000 minutes

9/3-Walked at park 31 minutes

1000/31/969

fluffybox

TCANNO SparkPoints: (142,105)
Fitness Minutes: (87,889)
Posts: 24,370
9/4/13 3:56 A

275 this month already


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

LAURENSE SparkPoints: (15,325)
Fitness Minutes: (8,659)
Posts: 93
9/4/13 3:05 A

Sticking to the same goal as August. Minutes so far:
1500/60/1440

LLTTLJESSIB SparkPoints: (1,385)
Fitness Minutes: (406)
Posts: 3
9/4/13 12:42 A

600/80/520. 1 hr interval training and 20 minutes on treadmill :)))

JUST_BREATHE08 SparkPoints: (348,615)
Fitness Minutes: (297,563)
Posts: 41,367
9/3/13 11:18 P

9/3

700/30/650

Namaste,

***Cindi***
ONLINEASLLOU SparkPoints: (56,480)
Fitness Minutes: (39,428)
Posts: 4,009
9/3/13 9:20 P

9/3/13 = Zumba: Activate

600 / 40 / 505 minutes remaining

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
SHARSS SparkPoints: (2,260)
Fitness Minutes: (3,444)
Posts: 148
9/3/13 8:34 P

800 / 187 / 613

Sept. 1: 65
Sept. 2: 72
Sept. 3: 50

emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.

DWORB415 Posts: 296
9/3/13 7:20 P

600/50/550

~Brittany~


SHAKE_IT_OUT SparkPoints: (5,279)
Fitness Minutes: (3,374)
Posts: 114
9/3/13 6:37 P

9/3/13: 500/37/463

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine
JESUS.SAVED.ME Posts: 1,531
9/3/13 4:18 P

500/0/500

Crystal from Vancouver, B.C.

"You're on the line between breaking point and breaking through"
SHAKE_IT_OUT SparkPoints: (5,279)
Fitness Minutes: (3,374)
Posts: 114
9/3/13 2:30 P

500/0/500

Time to hit one of these goals.

"I'm ready to suffer and I'm ready to hope... It's hard to dance with the devil on your back so shake him out."

- Florence + the Machine
ZEN-MAMA Posts: 4,147
9/3/13 11:56 A

1200/37/1132--Sept. 2

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.
ANGIE_MAC7 Posts: 131
9/3/13 4:53 A

I'm going to go for 1000 minutes again...

2 Sep - 30 min power plate class

1000 / 30 / 970

Angie

"I can do all things through Christ who strengthens me." Phil. 4:13
AGAIN1 SparkPoints: (39,653)
Fitness Minutes: (66,746)
Posts: 2,547
9/3/13 1:32 A

9/2-2500 / 275 / 2225
9/3-2500 / 125 / 2100


Edited by: AGAIN1 at: 9/4/2013 (08:12)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
JUST_BREATHE08 SparkPoints: (348,615)
Fitness Minutes: (297,563)
Posts: 41,367
9/2/13 10:41 P

9/2

700/20/680

Namaste,

***Cindi***
SHARSS SparkPoints: (2,260)
Fitness Minutes: (3,444)
Posts: 148
9/2/13 9:50 P

800 / 131 / 669

Sept. 1: 65 minutes
Sept. 2: 66 minutes ( May do more later and add it on tomorrow)

emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.

VENICITE SparkPoints: (325)
Fitness Minutes: (263)
Posts: 21
9/2/13 9:26 P

800/115/685 09/01 & 09/02 mins.

Edited by: VENICITE at: 9/2/2013 (21:28)
JANEITESARAH Posts: 778
9/2/13 8:32 P

2500/63/2367

~~~***~~~
TTFN,
Sarah
"It is not like Udolpho at all, but yet I think it is very entertaining."

Proud Member of Ravenclaw- The Challenge of Harry Potter.
ZEN-MAMA Posts: 4,147
9/2/13 5:45 P

1200/31/1169--Sept. 1

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.
JUST_BREATHE08 SparkPoints: (348,615)
Fitness Minutes: (297,563)
Posts: 41,367
9/1/13 9:37 P

9/1.....Rest Day

700/0/700

Namaste,

***Cindi***
JANEITESARAH Posts: 778
9/1/13 9:18 P

2500/70/2430

~~~***~~~
TTFN,
Sarah
"It is not like Udolpho at all, but yet I think it is very entertaining."

Proud Member of Ravenclaw- The Challenge of Harry Potter.
ONLINEASLLOU SparkPoints: (56,480)
Fitness Minutes: (39,428)
Posts: 4,009
9/1/13 8:20 P

9/1/13 = Leslie Sansone: 4 miles, 1 with resistence band

600 / 55 / 545 minutes remaining

Off to a good start.

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
ZEN-MAMA Posts: 4,147
9/1/13 7:13 P

1200/00/1200--September Goal

Thanks ONLINEASLLOU for starting this challenge again!

The person who says it cannot be done should not interrupt the person doing it.

Starting weight June 2006: 181lbs.
SHARSS SparkPoints: (2,260)
Fitness Minutes: (3,444)
Posts: 148
9/1/13 5:27 P

800 / 48 / 752 Leslie Sansone 1 Mile Walk/2x, Crunchies (200) and knees side to side (100)

I'm hoping to get in yoga later, but wanted to get subscribed to the Challenge. I like how Terry has her daily minutes listed. I'll try to do the same. That way I can add my yoga minutes to the right day as I usually do yoga later - if at all - and usually computer is shut down. So corrections may be made for a previous day.

emoticon

~SHARON~ 72 years young and Moving Forward!

Success doesnít happen overnight. Keep your eyes on the prize and donít look back.

KATYHENRICHSEN SparkPoints: (22,088)
Fitness Minutes: (47,030)
Posts: 259
9/1/13 11:57 A

I'm back! Travel and illness kept me from participating in August, but I'm in for September. My goal will be 1500 minutes. I've got more travel in the middle of the month, so I'll have to really keep at it to reach my goal.

~Katy~
ONLINEASLLOU SparkPoints: (56,480)
Fitness Minutes: (39,428)
Posts: 4,009
8/31/13 6:33 P

In this challenge, we simply track our fitness minutes. Set your own goal as to how many minutes you wish to work out in September and keep us posted as to how you are doing. The following format is recommended (but not required.)

goal / # of minutes today / # of minutes remaining to reach goal

I am setting my goal back a little to 600 minutes (30 minutes, 5 days per week, 4 weeks) because I will be working extra hours at work and taking a vacation late in the month -- but really, I hope to make 650.

600 / 0 / 600 minutes remaining.

Everybody is welcome to join. The more, the merrier!
emoticon
llou

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
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