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DRAGONCHILDE SparkPoints: (57,014)
Fitness Minutes: (14,252)
Posts: 9,646
1/15/13 9:05 A

If you have a DVD, class, or program that does not have an entry in the tracker, you can figure out how to track it here:

Most likely, I'd say use the low-impact aerobics option. :)

GINNAR Posts: 6,337
1/15/13 8:59 A

Does anyone use Silver Sneakers program? I like this form of group activity but can't find a way to really track it using the Spark Tracker (I use the original program). There are lots of seniors on Spark and I'd be interested in seeing if there is a way to link this.

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Diet Resources: high fiber intake | daily intake fiber | recommended fiber intake