Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (57,014)
Fitness Minutes: (14,252)
Posts: 9,646
1/15/13 9:05 A

If you have a DVD, class, or program that does not have an entry in the tracker, you can figure out how to track it here:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Most likely, I'd say use the low-impact aerobics option. :)

GINNAR Posts: 6,337
1/15/13 8:59 A

Does anyone use Silver Sneakers program? I like this form of group activity but can't find a way to really track it using the Spark Tracker (I use the original program). There are lots of seniors on Spark and I'd be interested in seeing if there is a way to link this.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
New Spark Nutrition Tracker/Calories 7/11/2013 10:32:24 AM
Curves 9/1/2013 9:36:24 PM
Advice sought. Frequency. 9/1/2013 4:45:44 AM
Exercise, where to start???? 8/21/2013 4:10:02 PM
Switched to new tracker, activity level help? 7/21/2013 8:32:57 AM

Diet Resources: high fiber intake | daily intake fiber | recommended fiber intake