Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,586)
Fitness Minutes: (14,252)
Posts: 9,692
1/15/13 9:05 A

If you have a DVD, class, or program that does not have an entry in the tracker, you can figure out how to track it here:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Most likely, I'd say use the low-impact aerobics option. :)

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
GINNAR Posts: 6,680
1/15/13 8:59 A

Does anyone use Silver Sneakers program? I like this form of group activity but can't find a way to really track it using the Spark Tracker (I use the original program). There are lots of seniors on Spark and I'd be interested in seeing if there is a way to link this.

Ginna from Georgia
Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
fitness watches 11/12/2014 5:21:48 PM
Is there a wy to track walking stairs? 9/10/2014 11:26:14 AM
Hello from Kansas 8/19/2014 7:48:50 AM
abs workout without twists or crunches? 9/22/2014 7:33:46 PM
What websites do you use for downloading mp3 music 1/22/2015 8:32:22 AM