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ALIIDA SparkPoints: (23,523)
Fitness Minutes: (14,615)
Posts: 1,083
10/12/13 6:04 P

Thank you for the welcomes emoticon . I'm already feeling very motivated. I almost took a taxi yesterday for a 20-minute walk because it was over eighty degrees. Changed my mind at the last minute after being here and made it into a 13-minute brisk walk. Got myself a few points for that. emoticon

I'd love to loin a group. Thanks again for all the good wishes.

LKEITHO SparkPoints: (256,772)
Fitness Minutes: (213,850)
Posts: 13,601
10/12/13 3:49 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

0309COOKIE Posts: 8,436
10/12/13 12:13 P

Welcome aboard!


SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
10/12/13 11:48 A

Hi and welcome to SP! It's great to have you here!! Jump right in and make yourself at home! Join a team or two and get the support and inspiration you need!

DELIA38961 SparkPoints: (35,885)
Fitness Minutes: (22,495)
Posts: 1,954
10/11/13 8:54 P

welcome emoticon

ALIIDA SparkPoints: (23,523)
Fitness Minutes: (14,615)
Posts: 1,083
10/11/13 8:46 P

I'd love to have a ticker at the bottom of my posts. How do I get one?

I wonder if there are other people in their 60s like me. I need to lose a minimum of 12 pounds but they told me at the gym that I need to lose about 25 pounds, and I agree with that as a long term goal.

I'm a teacher and I have children aged 32 and 29, and I'm originally from near London.

Cheers :-)

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