Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 59,709
2/27/13 6:27 P

Good for you.
I'm reading Richard Bernstein MD "The Diabetic Diet" and have learned so much. I have Insulin Resistance and he explains what that is and how to deal with it. He has lectures on YouTube.

COOKINGSTARS SparkPoints: (151,710)
Fitness Minutes: (143,097)
Posts: 3,345
2/27/13 5:56 P

I am on my second month of SIMPLYWELL.COM& I have learned so much

Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
My Calorie Confessional 8/6/2012 11:57:35 PM
66 & NEVER giving up! 3/3/2014 6:23:59 PM
Might be heading back in for another operation 11/15/2012 9:56:46 AM
Sharing my progress 10/18/2013 5:01:23 PM
My journey to health, whats yours? 4/12/2013 1:01:55 AM

Diet Resources: calisthenics workout routine | calisthenics meaning | calisthenics body