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JIBBIE49 Posts: 56,830
2/27/13 6:27 P

Good for you.
I'm reading Richard Bernstein MD "The Diabetic Diet" and have learned so much. I have Insulin Resistance and he explains what that is and how to deal with it. He has lectures on YouTube.

COOKINGSTARS SparkPoints: (134,514)
Fitness Minutes: (126,257)
Posts: 3,200
2/27/13 5:56 P

I am on my second month of SIMPLYWELL.COM& I have learned so much

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