Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 57,993
2/27/13 6:27 P

Good for you.
I'm reading Richard Bernstein MD "The Diabetic Diet" and have learned so much. I have Insulin Resistance and he explains what that is and how to deal with it. He has lectures on YouTube.

COOKINGSTARS SparkPoints: (140,661)
Fitness Minutes: (131,937)
Posts: 3,314
2/27/13 5:56 P

I am on my second month of SIMPLYWELL.COM& I have learned so much

Page: 1 of (1)  

Other Community Journals Topics:

Topics: Last Post:
Taking 'em in 6/7/2012 12:14:27 AM
frustrated 9/7/2012 10:40:08 PM
Eireann's Journal 10/8/2012 8:35:41 PM
struggling on the last few lbs 11/6/2012 2:46:02 AM
Losing Weight Fast? 12/3/2012 2:04:48 PM

Diet Resources: calisthenics workout routine | calisthenics meaning | calisthenics body