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Seated // Upper Body Cardio?



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SUE5007
Posts: 717
2/27/13 4:05 P

I haven't tried any of these, but maybe they'll give you some ideas?
http://www.collagevideo.com/exercise-vid
eos/seated-exercise-exercise-videos-47



DRAGONCHILDE
SparkPoints: (56,724)
Fitness Minutes: (14,252)
Posts: 9,619
2/27/13 10:40 A

Make sure you have your doctor's approval on any exercise program before you start it, but you can start ehre on the SP limited mobility lifestyle center for ideas. :)



LBUNKER1965
SparkPoints: (5,451)
Fitness Minutes: (4,713)
Posts: 65
2/27/13 10:25 A

cycling with pedals out in front of you



CHEETARA79
SparkPoints: (74,773)
Fitness Minutes: (52,676)
Posts: 3,499
2/27/13 10:06 A

How about swimming or using a hand bike?



EVERLEARNING
SparkPoints: (99,338)
Fitness Minutes: (141,674)
Posts: 3,090
2/27/13 10:04 A

I've been having a great deal of trouble with my feet, and my doc says I should not be doing aerobics. YIKES!
Does anyone have suggestions for cardio that I can do without my feet bearing my weight?

Thanks!!



 
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