Author: Sorting Last Post on Top Message:
DWROBERGE Posts: 329,490
11/22/12 10:04 P


MANDIETERRIER1 Posts: 17,064
11/22/12 9:44 P

No I am not. I did overindulge today, but tomorrow is a brand new day.

ASHLEYGILLE SparkPoints: (12,745)
Fitness Minutes: (2,227)
Posts: 1,889
11/22/12 7:56 P

Me too SharonsOwn! It feels good to enjoy in moderation, huh? Now if I could just do this for life! ha! ;)

Edited by: ASHLEYGILLE at: 11/22/2012 (19:57)
SHARONSOWN Posts: 1,746
11/22/12 7:43 P

I went a took a little of a couple of favorites, and lived vicariously through other people's enjoyment!

11/22/12 5:49 P

little bit

IVYLASS SparkPoints: (210,550)
Fitness Minutes: (76,562)
Posts: 7,160
11/22/12 5:48 P

No, enjoying the lovely meal in moderation. Besides, tomorrow is another day, and the gym will be open!

CAMEOSUN SparkPoints: (86,609)
Fitness Minutes: (5,698)
Posts: 10,425
11/22/12 5:05 P

No. Enjoying the day and the good food.

emoticon emoticon

AM_MORRIS87 Posts: 1,665
11/22/12 4:31 P

I totally don't mean this is a rude way, but I have no idea why someone would be "terrified" they might "fall off the wagon." Who is driving the wagon? You are! The only way I can imagine being scared is if I had no control over myself or what I would be able to eat. As if I were a child and someone was making me clean my plate. YOU are in charge of yourself, and YOU have to choose to say no to those foods that are going to hinder your progress. Now if you're making a choice to have a cheat meal or day or whatever, that's one thing. But don't be "scared" as if the powers are out of your control.

TACDGB Posts: 6,136
11/22/12 2:34 P

no because food has become my friend instead of my enemy. I make good choices in what I eat. I also have done my homework.........I lifted weights for an hour and did my 5k sparks run.

YLLWROSE86 SparkPoints: (976)
Fitness Minutes: (727)
Posts: 203
11/22/12 1:06 P

No.. our family dinner is not until 6pm. So, today I have eaten a whole grain wheat waffle and a 1/2 of sliced peaches. I plan on a sensible lunch. My trick is to eat some veggies (carrots... celery.. cherry tomatos) before going tonight so that my stomach is semi full already. I am just going to eat some roasted turkey and the lower fat side dishes. I am not a fan of stuffing anyways; therefore, I would avoid the extra carbs right there.

FIRECOM SparkPoints: (0)
Fitness Minutes: (11,796)
Posts: 5,855
11/22/12 10:41 A

Absolutely not. Just cautious.

TRYINGHARD54 Posts: 5,292
11/22/12 10:38 A

NO !

LUANN_IN_PA Posts: 24,405
11/22/12 10:14 A


And if you overeat a bit, it is not the end of the world. You log, it and move on. Do better tomorrow.

MARYGOLD5 Posts: 3,094
11/22/12 10:12 A

Today will be a real challenge for me because we have 2 Thanksgiving meals to attend. If I do eat too much today, I will just get back on track tomorrow and not beat myself up about it. I just want to enjoy family and have fun.

WORLEYGRL SparkPoints: (4,920)
Fitness Minutes: (4,300)
Posts: 112
11/22/12 10:02 A

Is anyone else terrified they are going to fall off the wagon big time today???

Edited by: WORLEYGRL at: 11/22/2012 (10:03)
Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
Happy Long Weekend! 10/9/2016 12:22:37 AM
Happy first day of Spring! 3/22/2016 2:16:59 PM
Food Tracker Adding New Foods 3/13/2016 10:05:59 AM
What do you say to yourself (for encouragement)? 10/4/2015 8:37:53 AM
Snack 5/26/2016 5:54:31 PM