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SARASASSY SparkPoints: (0)
Fitness Minutes: (75)
Posts: 6
3/10/12 1:29 A

I went to Red Lobster today and made some good and some bad choices. I can't eat meat and I thought I would take my son out to eat. I still made myself go to the gym and did over an hour on the treadmill and did some circuit training so I feel pretty good. I was happy when I weighed and was down to under three hundred for the first time in a long time! I now just have ten pound goals. I hope I can keep it up. I have not had soda in three weeks and am not really missing it anymore. I wanted to jump for joy. Thank you for all your support!. emoticon

SARASASSY SparkPoints: (0)
Fitness Minutes: (75)
Posts: 6
3/6/12 1:10 P

Thank you for your encouragement I need all I can get.

LUVS2WIN67 Posts: 1,060
3/6/12 12:17 P

Good for you for coming back. Don't give up and you will reach your goal.

The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. - Ann Wigmore
JIBBIE49 Posts: 62,270
3/5/12 8:02 P

Don't quit.

SARASASSY SparkPoints: (0)
Fitness Minutes: (75)
Posts: 6
3/5/12 3:37 P

Well here it is...My name is Sara and I am 37 years old. I currently weigh 303pounds ( I weighed 311.5 pounds a week ago). I did weigh 383 back in 2006 and lost 130 pounds in 9 months. But with a horrible marriage I have managed to put back on about 45 pounds. I am ashamed that I had worked so hard and allowed myself to put that weight back on. But no more. I am determined to lose all the weight I had put on and some.

After I had lost the weight I was able to do more things with my children and go on the rides at six flags, but not anymore. With summer coming I am determined to be able to do all those things and more with my kids again.

Saturday I cheated and had a slice of pizza and a soda with some chips. Sunday I did well, but still not able to make it to the gym ( I work two full-time jobs).

Today is the day that I get back to the gym and am totally excited! I don't feel good unless I am able to get there. That has to be a good sign that I am on the right track.

I will keep you informed of my progress as things go. emoticon

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