Fitness Minutes: (67,392)
9/23/13 5:31 A
Fitness Minutes: (20,298)
1,724 9/23/13 12:30 A
Hi, Iesha and welcome to SP! Keep Sparking!
Fitness Minutes: (51,203)
759 9/22/13 11:56 P
Welcome Iesha!!!! Good luck on your journey! Celebrate we will!
9/22/13 7:51 P
Welcome! I think you'll love it here :) I think you should focus on tracking your nutrition and workouts, and once you have that down, you can branch out- the message boards are good for broad input, but my favorite resource are sparkteams- I think they can be a really great source for motivation and support. Feel free to message me anytime!
Fitness Minutes: (2,812)
4 9/22/13 7:45 P
Hello everyone, my name is Iesha. I am 23 years old and I am way overweight. I have being big majority of my life, so weight loss has never been something that I can get with. However, I am at the point were change is necessary and I want to be healthier. It is my hope that by being a member of Sparkpeople, I will be able to continue this journey successfully. So, hello and happy transformations.
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