Fitness Minutes: (6,963)
4/17/11 9:17 P
I do almost the same as PRIVET I add lemon slices as well.
Fitness Minutes: (1,242)
3 4/17/11 9:24 A
Hi! I cook my salmon always the same way and it always comes out great. You will need: Salmon 1lb onion medium garlic salt italian seasoning dry oregano olive oil Cut onion in rings and place it on a baking tray. You will also need some of it on top of the salmon. Onion rings will protect salmon from sticking and add an amazing flavor. Sprinkle salmon evenly with garlic salt, italian seasoning and oregano put the rest of the onion rings on top add some olive oil. Bake at 375F 1 lb fillet 20-30 min. I use my toaster oven it bakes much faster when stove oven so check it after 20 min. You can also add some carrots and red bell peppers around fillet. My family loves it! good luck!
Edited by: PRIVET at: 4/17/2011 (09:28)
Fitness Minutes: (19,915)
2,615 4/15/11 1:56 P
I love salmon and cook it once in awhile as a treat
I would buy a small filet for yourself and try to cook it again
Try this recipe if you would like
One salmon filet One fresh sprig of dill (take stem part off) One fresh lemon slice in wheelse
Season filet with salt and pepper Lay fresh dill on filet and top with one fresh lemon wheel
bake at 350 un covered until filet begins to look like a pink opague - a single filet will cook quickly so keep eye on it
sauce low fat sour cream three tsp for one portion one fresh sprig of dill squeeze one wheel of lemon and cut up cucumber very fine add salt and pepper place over fish or put on side of plate
Fitness Minutes: (16,483)
825 4/15/11 1:22 P
I bought the packet of Salmon and never made it because I didn't know how to!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.