Go Sabrina. This is a great place to learn old habits. You have made a great start on giving up pop. Tea is great, so is water with some lemon slices, lime slices and a little splenda. Best of luck on your goals
Fitness Minutes: (235,982)
14,899 11/26/12 8:30 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (8,498)
3,283 11/26/12 2:31 P
Fitness Minutes: (4,860)
71 11/26/12 10:30 A
Great job Sabrina! You have made the most important first step and if you need any hints or help, I'm here for you and so are many more people who are on this healthy journey. Suzanne
Fitness Minutes: (25)
11 11/26/12 9:56 A
Hi just getting serious about weight lose I'm 300lbs . I just gave up on pop and started drinking geen tea want to try to lose the weight before concidering weight loss surgery. I just need more enery and motovaction to exercise more and eat less.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.