Author: Sorting Last Post on Top Message:
CALGIRL80 Posts: 456
11/27/12 4:22 P

Go Sabrina. This is a great place to learn old habits. You have made a great start on giving up pop. Tea is great, so is water with some lemon slices, lime slices and a little splenda. Best of luck on your goals

ELISELOVE1 Posts: 6,342
11/26/12 8:52 P

emoticon

LKEITHO SparkPoints: (365,953)
Fitness Minutes: (280,660)
Posts: 16,774
11/26/12 8:30 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

CRAFTINWIFE SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
11/26/12 2:31 P

emoticon emoticon emoticon emoticon emoticon

SGCSVCEEC SparkPoints: (8,076)
Fitness Minutes: (4,860)
Posts: 71
11/26/12 10:30 A

Great job Sabrina! You have made the most important first step and if you need any hints or help, I'm here for you and so are many more people who are on this healthy journey.
Suzanne

SABRINABLEVINS SparkPoints: (898)
Fitness Minutes: (25)
Posts: 11
11/26/12 9:56 A

Hi just getting serious about weight lose I'm 300lbs . I just gave up on pop and started drinking geen tea
want to try to lose the weight before concidering weight loss surgery. I just need more enery and motovaction
to exercise more and eat less.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
grandma needs to loose weight 3/18/2015 12:17:31 PM
Another Newbie Has Entered The Building! 3/26/2015 12:10:23 PM
Old and need help 3/5/2015 8:09:50 PM
Just started 3/24/2015 11:47:23 AM
Needing help 2/9/2015 9:29:14 PM