Fitness Minutes: (34,361)
6,094 7/13/13 12:35 P
Well, hello and welcome, Ashley! I feel sure you'll be able to lose every last pound you want to if you look around and find all the help you need on this site. Here are some starters to help out with the things you mentioned.
There's a whole slew of resources to increase and beef up your level of motivation, for instance, and you can find them right here:
Hello everyone My name is Ashley I a 32 year old woman. Born and raised in North Carolina ,but now live in Louisiana .With my husband of a month and a half Lawrence. Yes I am a newly wed, so I feel like my life has a new beginning, and with that said. I am trying to loose the weight i have gained threw out life emotionally and physically . I find that I have no motivation. Yes I know my husband should be a great motivator which he is to a point but its not enough. On top of all that this past February i got the news I knew someday would come my way . I am a type 2 Diabetic which can me controlled with diet (something I've never been good at in the first place.) On top of everything else I suffer from depression since childhood so I tend to use food as an out . I came here looking for help and motivation maybe there are people here that don't live far from me who would like to get together share their tips and maybe workout together I need a partner if this is ever going to work for me I just don't see me doing it on my own . Anyone out there ?
I can do all things threw Christ who strengthens me . Philippians 4:13
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