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MEMYSELF2011 Posts: 636
5/21/10 3:46 P

In my yo-yo dieting experience: 10# can be just as difficult as 100#!

SP_COACH_DENISE Posts: 32,376
5/20/10 9:14 P

Sorry, I didn't want to mislead you. I think Coach Dean may have been the only one that was 300+, but that does not mean that we don't know what it is like to try to lose weight and to maintain it.

emoticon

Coach Denise

CAROLFAITHWALKR Posts: 16,046
5/20/10 9:02 P

Thanks Coach Denise, it's great to know you weighed 300+ lbs at one time and are now fit.

SP_COACH_DENISE Posts: 32,376
5/20/10 8:54 P

Dean is one of our staff who has a weight loss success story to share. I have one too, as well as others on our staff who have lost weight and/or changed their lives and adopted a healthy lifestyle.

Coach Denise

CAROLFAITHWALKR Posts: 16,046
5/20/10 8:19 P

I am just curious, other than D.Anderson are there any SP staff members who were REALLY big, who have REALLY been there, and then got fit from adopting a healthy lifestyle?

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