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KJFITNESSDUDE Posts: 15,787
1/11/12 1:44 P

Great source of information


USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
KJFITNESSDUDE Posts: 15,787
1/10/12 3:41 P

NancyAnne55 (SP member) makes an fitness organizational video.
www.youtube.com/watch?v=yKSEWgllqDs&list=W
L220F14F9BCEE40E4&feature=mh_lolz


You can find her here or on FB, she started a group called "Better Body"
www.sparkpeople.com/mypage.asp?id=NANCYANN
E55


Nice lady, Good advice and she's one of my BEST FRIENDS!
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USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
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