I am from Michigan U.S.A. and was watching the news that our Michigan Wolverines are going for championship. Worked out w/ exercising & walking took me 3hrs. & 23 min. and that was a workout. Walked 10,026 steps also. Today is Sunday and some of you are taking it easy but don't be too much couch-potato. Keep that blood flowing and get your pedometer working. GOOD LUCK TOWARDS YOUR GOALS.WE CAN DO THIS !!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.