Author: Sorting Last Post on Top Message:
REBCCA SparkPoints: (366,493)
Fitness Minutes: (195,890)
Posts: 22,244
3/27/13 8:13 A

Hello Roxann,

I wish speedy recovery for your knee. Maybe you can use this healing time to focus on planning whole unprocessed nutrition. 80% of weight loss is about nutrition and sometimes we need exercise time outs when healing.

Have a lovely day and keep up the motivated attitude. emoticon

RSTETZ SparkPoints: (1,989)
Fitness Minutes: (715)
Posts: 19
3/27/13 8:00 A

I'm so motivated this morning, however, my right knee is rebelling. It sucks. I had surgery a month ago today, and for some reason, I'm really swollen today. I may end up back at the docs, but it isn't hurting much, so I am still going to try to walk on the Gazelle, since it doesn't put pressure on my knees.

I emoticon

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
Fun article for motivation 10/3/2014 7:18:32 AM
Fat under chin 1/15/2015 5:32:02 AM
8 weeks in and in a slump 3/9/2015 9:17:09 PM
What is Wrong with ME 9/10/2015 3:57:01 AM
Very much in need of motivation 12/26/2014 3:37:58 PM