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FORUM:   SparkPeople Fast Break
TOPIC:  

SMOOTHIE



 
 
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MEG3450
Posts: 85
4/7/13 6:00 P

Sounds great. I can't wait to try it.



BILL60
Posts: 236,148
4/7/13 5:59 P

Add some whey protein and we're on.



VATRUCKER
SparkPoints: (20,629)
Fitness Minutes: (36,922)
Posts: 526
4/7/13 5:18 P

cup of spinach, cup of carrots, cup of broccoli, cup of blueberries, cup of blackberries, one frozen banana. 2cups soy milk, 1tbsp unsweetened cocoa, blend and be amazed emoticon



HLKLJGK
SparkPoints: (28,692)
Fitness Minutes: (12,840)
Posts: 447
4/7/13 5:04 P

sounds great. thanks for sharing. :)



LORIVIOLA
SparkPoints: (44,124)
Fitness Minutes: (24,979)
Posts: 1,125
4/6/13 9:16 P

1 cup spinach
1/2 cup frozen blueberries
1 clementine cutie
1 cup Plum Smart LIte juice

blend.

it's yummy!



 
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