Fitness Minutes: (24,934)
1,047 4/21/14 8:52 P
Way to go Sherry! You've already started by mentally putting yourself in your place. Make sure to find some friends to help keep you on track. You can do it!!
Our weaknesses CAN become our strengths.
4/17/14 10:19 P
Dieting doesn't work for me so I'm done with it throwing in the diet towel. Eating.. making smart choices and fitness... getting up and moving. Is the right way to lose it.
Edited by: MSWANNALOSEIT at: 5/26/2014 (19:50)
STRONG PEOPLE DON'T PUT OTHERS DOWN...THEY LIFT THEM UP!!! I workout for confidence, strength,the feeling after a workout,the feeling of accomplishment,health,my love ones,happiness,stress relief,and ME... THE HARDEST LIFT OF ALL IS LIFTING YOUR BUTT OFF THE COUCH. HAPPY HAPPY HAPPY!!! NO EXCUSES... KEEP CALM AND PRAY www.fitbit.com/user/26SHWZ
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.