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SHERRY'S EXERCISE & WEIGHT JOURNAL!!!



 
 
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JIBBIE49
Posts: 55,238
5/18/13 12:16 A

Don't quit.



SHERRYB223
SparkPoints: (3,124)
Fitness Minutes: (948)
Posts: 171
5/17/13 11:57 P

Going to post exercise and weihght lost or gain here.My exercising plan it to walk inside on my treadmill and outside.goingg to start out with 2 miles. no less than 30 minutes. going to be tracking time, miles, steps and speed and incline. Going for 10,000 steps or more a day.

my weigh in day is going to be Sunday.Good or bad will post. emoticon emoticon



 
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