Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Running



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


HELEN5871
Posts: 14
3/11/13 4:43 P

Thank you so much for looking. This is not the one I was looking for,but thanks for sending it.
helen5871



DRAGONCHILDE
SparkPoints: (54,915)
Fitness Minutes: (14,158)
Posts: 9,520
3/8/13 9:48 P

Is this the one you're thinking of?

www.sparkpeople.com/myspark/training-plans
.asp




HELEN5871
Posts: 14
3/8/13 9:35 P

Found a great running schedule somewhere on Spark People,, There were three levels, beginner, intermediate, advanced. The one I choose was intermediate, 46 mins,4 miles.Any help locating this schedule again? Would like to try the advanced run.
Thanks



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: green tea metabolism | green tea oil | green tea powder