Author: Sorting Last Post on Top Message:
HELEN5871 Posts: 14
3/11/13 4:43 P

Thank you so much for looking. This is not the one I was looking for,but thanks for sending it.

DRAGONCHILDE SparkPoints: (57,482)
Fitness Minutes: (14,252)
Posts: 9,661
3/8/13 9:48 P

Is this the one you're thinking of?

HELEN5871 Posts: 14
3/8/13 9:35 P

Found a great running schedule somewhere on Spark People,, There were three levels, beginner, intermediate, advanced. The one I choose was intermediate, 46 mins,4 miles.Any help locating this schedule again? Would like to try the advanced run.

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Help needed with trying to choose weights 10/11/2013 10:12:08 PM
Adding Exercise with a Android Device 10/10/2013 1:26:19 AM
Morning walks with boyfriend 8/11/2013 12:42:13 AM
Exercises for the Belly 9/18/2013 12:55:34 PM
Protein shakes 8/31/2013 3:28:36 PM

Diet Resources: green tea metabolism | green tea oil | green tea powder