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Running shoe recommendations for C25K



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ZORBS13
SparkPoints: (97,683)
Fitness Minutes: (98,812)
Posts: 13,025
1/15/13 12:07 P

Everyone's feet are different, and you should go to a running store and get fitted.



MBEEMOM
SparkPoints: (22,554)
Fitness Minutes: (12,986)
Posts: 175
1/15/13 12:07 P

Thanks! I believe there are a couple such places here in town I can visit.



SPOORK
Posts: 1,193
1/15/13 12:03 P

You should go to a running store and get fitted for running sneakers. They'll watch you run and determine which shoes are best for you based on gait, arch, etc.



MBEEMOM
SparkPoints: (22,554)
Fitness Minutes: (12,986)
Posts: 175
1/15/13 11:58 A

After reading about so many spark folks doing the couch to 5k that I am inspired to try. However, being a beginner without proper footwear, does anyone have a recommendation for the appropriate shoe (brand) for a female? Thanks in advance!



 
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