Author: Sorting Last Post on Top Message:
ZORBS13 SparkPoints: (113,341)
Fitness Minutes: (110,961)
Posts: 13,491
1/15/13 12:07 P

Everyone's feet are different, and you should go to a running store and get fitted.

MBEEMOM SparkPoints: (23,776)
Fitness Minutes: (13,887)
Posts: 175
1/15/13 12:07 P

Thanks! I believe there are a couple such places here in town I can visit.

SPOORK Posts: 1,193
1/15/13 12:03 P

You should go to a running store and get fitted for running sneakers. They'll watch you run and determine which shoes are best for you based on gait, arch, etc.

MBEEMOM SparkPoints: (23,776)
Fitness Minutes: (13,887)
Posts: 175
1/15/13 11:58 A

After reading about so many spark folks doing the couch to 5k that I am inspired to try. However, being a beginner without proper footwear, does anyone have a recommendation for the appropriate shoe (brand) for a female? Thanks in advance!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Help! How can I increase my energy level? 2/28/2014 8:51:15 AM
Desk job fitness 1/22/2014 6:11:12 PM
Embarrassing Question ..."girl thing" 1/28/2014 4:07:30 PM
Collage Video going out of business 3/15/2014 6:36:30 PM
Running my first 5K in a few days! 12/1/2013 2:29:43 PM

Diet Resources: crunches for women | crunches everyday | neck crunches