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MOTIVATED@LAST Posts: 14,289
4/6/13 10:00 P

Nice time!!

SERIOUSLY22 SparkPoints: (66,132)
Fitness Minutes: (56,624)
Posts: 82
4/6/13 11:35 A

Did my first ever 5k in 29:54! Ran the entire way. Had to stop to retie my shoes twice. Can't believe I actually did it! emoticon

MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/5/13 8:08 P

emoticon emoticon

CATHWREN SparkPoints: (55,019)
Fitness Minutes: (2,831)
Posts: 922
4/4/13 6:31 P

Way to go! (literally emoticon )

SERIOUSLY22 SparkPoints: (66,132)
Fitness Minutes: (56,624)
Posts: 82
4/4/13 6:00 P

I want to thank everyone for their encouragement! And let you know that I ran 2 miles in 24 minutes today! I had to walk 3 times, but only for a short distance. There were 3 hills that I'm not quite able to make it up yet. That's my next goal.

JJSASSY Posts: 11
4/1/13 1:02 P

Good for you! That's AWESOME!

Edited by: JJSASSY at: 4/1/2013 (13:03)
COANNIE SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
4/1/13 1:00 P

That is excellent!! Great work!

CHEEKYRUNNER Posts: 3
4/1/13 12:53 P

Well done! You must feel totally emoticon !

CILER11 Posts: 265
4/1/13 10:30 A

That is awesome. Way to go emoticon

CLWALDRO Posts: 4,583
3/30/13 6:52 A

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Please let us know when you do run the mile so we can celebrate this milestone with you

MOTIVATED@LAST Posts: 14,289
3/30/13 5:55 A

Great work.

You might want to check a Couch to 5K program to extend your running distance further. www.sparkpeople.com/resource/fitness_artic
les.asp?id=598


M@L

JAIMESIZED Posts: 359
3/29/13 9:33 A

Congratulations, that's excellent!! Keep up the great work!

TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
3/29/13 8:27 A

emoticon emoticon That's GREAT : ) This is a BIG emoticon

KANDOLAKER Posts: 1,902
3/28/13 11:47 P

Awesome and congratulations! Keep it up and you'll soon be running that full mile. You are making it happen!! Awesome.

SERIOUSLY22 SparkPoints: (66,132)
Fitness Minutes: (56,624)
Posts: 82
3/28/13 7:47 P

I ran almost a mile before I started walking for the first time in 20+ years! Feel extremely good today! Can't wait to say I ran the whole mile! Could not have done it without Sparkpeople. emoticon

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