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WDWCHICK
SparkPoints: (104,455)
Fitness Minutes: (35,736)
Posts: 553
12/30/12 10:37 P

That's great!




MOMMYOF2RN
Posts: 566
12/29/12 11:53 P

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CUECKER
SparkPoints: (113,546)
Fitness Minutes: (94,745)
Posts: 7,288
12/29/12 11:46 A

Congrats! I agree that Spark has really helped over the holidays. So much better than last year!

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KNIBARG
SparkPoints: (12,575)
Fitness Minutes: (10,997)
Posts: 214
12/29/12 9:03 A

A loss over the holidays is fantastic! I would be happy to just maintain this time of year! Be proud of your accomplishment and emoticon



SUSUSUZZZIE
SparkPoints: (138,966)
Fitness Minutes: (80,093)
Posts: 6,994
12/28/12 11:45 P

I'm with MCFHARPIST - a loss this week is terrific! You are doing great!



MCFHARPIST
SparkPoints: (36,452)
Fitness Minutes: (35,348)
Posts: 1,397
12/28/12 10:34 P

GRATTECIELLA, you lost .3 pounds this week? And at Christmas time no less! That is hugely successful.

Spark On!



GRATTECIELLA
SparkPoints: (24,623)
Fitness Minutes: (15,837)
Posts: 740
12/28/12 2:23 A

Thank you everyone for your kind words of support. This week i only lost .3 lbs, which is a little discouraging, but hopefully next week I will see more come off.



KANDOLAKER
Posts: 1,902
12/27/12 8:53 A

Congratulations!! Way to perservere!! Best wishes on your continued success!! Kathy



TDEMAIO2
SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
12/27/12 6:11 A

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CLWALDRO
Posts: 4,583
12/26/12 8:40 P

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It sounds like you are really on track to make a big difference in 2013. Keep moving forward



GRATTECIELLA
SparkPoints: (24,623)
Fitness Minutes: (15,837)
Posts: 740
12/26/12 5:48 P

Just wanted to say how proud of myself I am for sticking with exercising and healthy eating at this time of year! Yesterday was a day of eating. According to my calculations, I was still at the low end of my calorie range -- that's probably inaccurate, but I'm still proud that I managed not to stuff myself, not eat treats that I don't love (for example, I gave my husband half my lemon bar after I determined it was OK but not great), etc. And I'm exercising! Yesterday the gym was closed, so I went for a run (which is not easy for me) and I managed to run for 15 minutes without a walk break! Very very proud of that. Today to the gym for cardio and weights.

I don't know if I've lost any weight recently (in fact, I feel like my clothes look worse, but because they're loose, so maybe that's a good sign) but I'm proud of my perseverance. So whatever the scale says, I consider it a success.

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