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WDWCHICK Posts: 755
12/30/12 10:37 P

That's great!

MOMMYOF2RN Posts: 579
12/29/12 11:53 P

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CUECKER SparkPoints: (135,613)
Fitness Minutes: (134,968)
Posts: 7,288
12/29/12 11:46 A

Congrats! I agree that Spark has really helped over the holidays. So much better than last year!



Getting healthy -- one pound at a time!
KNIBARG SparkPoints: (14,083)
Fitness Minutes: (13,637)
Posts: 246
12/29/12 9:03 A

A loss over the holidays is fantastic! I would be happy to just maintain this time of year! Be proud of your accomplishment and emoticon

SUSUSUZZZIE Posts: 7,037
12/28/12 11:45 P

I'm with MCFHARPIST - a loss this week is terrific! You are doing great!

MCFHARPIST SparkPoints: (43,005)
Fitness Minutes: (41,620)
Posts: 1,425
12/28/12 10:34 P

GRATTECIELLA, you lost .3 pounds this week? And at Christmas time no less! That is hugely successful.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
GRATTECIELLA SparkPoints: (62,480)
Fitness Minutes: (42,226)
Posts: 776
12/28/12 2:23 A

Thank you everyone for your kind words of support. This week i only lost .3 lbs, which is a little discouraging, but hopefully next week I will see more come off.

KANDOLAKER Posts: 1,902
12/27/12 8:53 A

Congratulations!! Way to perservere!! Best wishes on your continued success!! Kathy

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time
TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
12/27/12 6:11 A

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CLWALDRO Posts: 4,583
12/26/12 8:40 P

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It sounds like you are really on track to make a big difference in 2013. Keep moving forward

GRATTECIELLA SparkPoints: (62,480)
Fitness Minutes: (42,226)
Posts: 776
12/26/12 5:48 P

Just wanted to say how proud of myself I am for sticking with exercising and healthy eating at this time of year! Yesterday was a day of eating. According to my calculations, I was still at the low end of my calorie range -- that's probably inaccurate, but I'm still proud that I managed not to stuff myself, not eat treats that I don't love (for example, I gave my husband half my lemon bar after I determined it was OK but not great), etc. And I'm exercising! Yesterday the gym was closed, so I went for a run (which is not easy for me) and I managed to run for 15 minutes without a walk break! Very very proud of that. Today to the gym for cardio and weights.

I don't know if I've lost any weight recently (in fact, I feel like my clothes look worse, but because they're loose, so maybe that's a good sign) but I'm proud of my perseverance. So whatever the scale says, I consider it a success.

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