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Runner in training needs help



 
 
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SIFUMARY1
SparkPoints: (7,682)
Fitness Minutes: (8,655)
Posts: 279
7/13/13 5:31 A

I went up to a full size larger and have tried many different brands until I finally found "my" shoes.



SPARK_COACH_JEN
Posts: 55,766
7/6/13 11:46 A

Were you fitted for your shoes at a specialty running/walking store? I wear a full size bigger in running shoes than my normal shoes, so is it possible that 1/2 size wasn't enough for you?

Coach Jen



DLITE719
Posts: 946
7/5/13 11:15 P

I am in the 4th week and completed the second day of training the the 5 K walk/job virtual race. I bought new running shoes for the training. I followed the advise of experienced runners and bought shoes a 1/2 size bigger then I normally wear. The problem is I am going to loose one of my toe nails. I think it is from jamming the tip of my shoe. Any suggestions on how to not loose any more toenails? emoticon emoticon



 
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