“People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine.” ~Brian Tracy
Fitness Minutes: (39,476)
5/8/14 4:50 P
Fitness Minutes: (97,918)
5/8/14 4:28 P
Fitness Minutes: (189)
11 5/8/14 4:21 P
I just created a 30 day work out routine/challenge and I did day one today and let me tell you I feel great... I can't wait to continue on to day 30... I hope I can stick to it... Let me rephrase that I will stick to it, i can't keep living the life I am living.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.