“People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine.” ~Brian Tracy
Sheryl from New Jersey, EST...2015 Summer final wt. 225 EL for 2015 5% Challenge...Spirited Underdogs Team
Fitness Minutes: (21,841)
5/8/14 4:50 P
Never let success go to your head, and never let failure go to your heart.
Make time, or make excuses. The choice is yours.
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
Fitness Minutes: (60,886)
5/8/14 4:28 P
The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them. ~Heather Whitestone
Forget your perfect offering, there is a crack in everything. That's how the light gets in. ~Leonard Cohen
Fitness Minutes: (189)
11 5/8/14 4:21 P
I just created a 30 day work out routine/challenge and I did day one today and let me tell you I feel great... I can't wait to continue on to day 30... I hope I can stick to it... Let me rephrase that I will stick to it, i can't keep living the life I am living.
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