Fitness Minutes: (16,904)
650 5/2/13 9:34 A
Hello and Welcome to Sparks!
Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!)
If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.
Irish smiles, Shannon
Fitness Minutes: (6,574)
502 5/2/13 4:49 A
You can do this! The mind is a monderful thing you put a plan in place and make it happen! the tools and support on here are great put them to work for you!!
Fitness Minutes: (20)
1 5/2/13 2:47 A
Joined this a while back haven't quite been able to commit, i know its a personal decision and you must drive yourself. but it's been incredibly difficult. started going to the gym again this week, went Monday and Tuesday, decided to take today (Wednesday) off. I'm feeling really down and really afraid but i hope that i can commit to this. it's tough sometimes when life's events happen and you don't know what you should focus on. i know i should focus on me though i know that's the right thing to do . Here's hoping for a better me by 2014.
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