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SP_COACH_DENISE
Posts: 29,791
6/5/13 9:20 P

Here's an Ask the Expert page that explains how to track workout DVDs that you may find helpful in tracking that workout: www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87
.

Coach Denise



VKILE0818
Posts: 2
6/5/13 8:39 P

Does anyone know the estimated calories burned by each set of exercises? I'd like to track the calories in my fitness tracker.



 
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