Author: Sorting Last Post on Top Message:
SP_COACH_DENISE Posts: 32,054
6/5/13 9:20 P

Here's an Ask the Expert page that explains how to track workout DVDs that you may find helpful in tracking that workout: www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87
.

Coach Denise

VKILE0818 Posts: 2
6/5/13 8:39 P

Does anyone know the estimated calories burned by each set of exercises? I'd like to track the calories in my fitness tracker.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Reviews on the Fitbit Flex 12/27/2013 12:21:19 PM
Do you track strength calories? 2/18/2014 8:32:18 PM
2014 Fitness Resolutions? :) 1/6/2014 4:09:03 PM
question about my changing calorie goals 11/1/2013 10:43:44 AM
Jillian Michaels 30 day shred vs Focus T25 1/29/2014 10:05:54 PM

Diet Resources: vaccinium myrtillus bilberry | bilberry health benefits | bilberry juice