Author: Sorting Last Post on Top Message:
SP_COACH_DENISE Posts: 38,057
6/5/13 9:20 P

Here's an Ask the Expert page that explains how to track workout DVDs that you may find helpful in tracking that workout: www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87
.

Coach Denise

VKILE0818 Posts: 2
6/5/13 8:39 P

Does anyone know the estimated calories burned by each set of exercises? I'd like to track the calories in my fitness tracker.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
What elliptical should I buy? 3/11/2015 10:06:47 AM
Workouts, Cardio and Dvd's!!!!! 1/31/2015 12:41:03 PM
Does anyone stilll......? 3/3/2015 6:47:34 PM
Spark Tracker and Elliptical 5/7/2015 7:31:34 AM
I want to Mantra 12/19/2014 11:28:15 AM