Author: Sorting Last Post on Top Message:
SP_COACH_DENISE Posts: 41,084
6/5/13 9:20 P

Here's an Ask the Expert page that explains how to track workout DVDs that you may find helpful in tracking that workout: www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87
.

Coach Denise

VKILE0818 Posts: 2
6/5/13 8:39 P

Does anyone know the estimated calories burned by each set of exercises? I'd like to track the calories in my fitness tracker.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
rolled me ankle 1/18/2016 5:29:48 PM
Cardio ? 12/19/2015 6:42:46 AM
Coach Nicole's "20 minute Dumbbell Workout" 1/15/2016 10:38:34 AM
Spark Activity Tracker 12/17/2015 10:15:57 PM
Should you still exercise in a heatwave? 3/28/2016 7:17:28 PM