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Rheumatoid Arthritis and exercise limits..



 
 
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TONKA14
Posts: 4,947
8/9/12 12:25 P

Sorry to hear you are having a tough time right now. Be sure to check out our limited mobility section section of the site for articles with ideas that might also work for you.

www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


Coach Tanya



OAXACA1
Posts: 1,535
8/9/12 9:54 A

I have rheumatoid arthritis, and when it flares, as it is doing now, I can only do my weight training (very little) and a few abdominals. I used to do 45 minutes on the elliptical, but not anymore. Anyone I can share this problem with?



 
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