Author: Sorting Last Post on Top Message:
THUNDERTYLER Posts: 208
7/5/13 8:42 A

welcome back, you are in the right place

KOKOMAD Posts: 726
7/3/13 11:15 A

Welcome back. I am in my second round on Spark too. I hope you find success!

FEDUP212 SparkPoints: (118)
Fitness Minutes: (71)
Posts: 7
7/3/13 9:18 A

I'm so fed up for letting myself get to this point.

I did Sparkpeople a few years ago, and did fairly well. Then I got back to my old habits and here I am.

I need to lose about 38 pounds. Looking to only lose about 1-2 pounds a week.

Plan to hit this website often both for support and as a substitute for that "mindless eating" that I am so guilty of doing.

Page: 1 of (1)  




Other The Guys' Lounge Topics:

Topics: Last Post:
Fibromyalgia and Men 11/3/2010 6:42:26 AM
What are Good Carbs to eat? 10/27/2011 10:40:57 AM
Dad's Poll Workout times 5/23/2011 10:31:02 PM
Finally not fat, want to put lost muscle back on 9/22/2012 2:51:25 PM
Sometimes I wonder.... 6/19/2011 7:40:44 PM

Diet Resources: ibs meals | meals for ibs | ibs help