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RG_DFW SparkPoints: (117,870)
Fitness Minutes: (57,378)
Posts: 9,872
1/20/13 12:09 P

Welcome to SparkPeople!!

LOSE4LIFE47 Posts: 43,561
1/20/13 11:59 A

emoticon emoticon emoticon emoticon

SHEENADEE SparkPoints: (165,162)
Fitness Minutes: (142,232)
Posts: 21,192
1/20/13 11:32 A

emoticon 2010JADE! Congrats on completing the 2 weeks of Jump Start. emoticon

LIVINHEALTHY9 SparkPoints: (198,929)
Fitness Minutes: (154,367)
Posts: 12,299
1/18/13 8:32 P

Hi
Welcome Back!
It sounds like you off to a good start.
Being active on your Spark Teams will help keep you motivated and accountable. Plus, it's a good way to make new friends to share your journey.
Also, the Nutrition and Fitness trackers are really helpful tools.

You can do it!


KATZEYEZ SparkPoints: (17,215)
Fitness Minutes: (5,158)
Posts: 1,383
1/18/13 10:50 A

emoticon !
You have taken the first step to a slimmer, fitter you! There is so much here to help you reach your goals and keep you motivated- one good way is joining a few Sparkteams and using the community boards to interact with others with goals similar to your own. Start a sparkpage, write a blog- I find writing everything keeps me accountable a lot easier...
Anyway, good luck with all your goals,
hugs,
'Kat

2010JADE SparkPoints: (2,062)
Fitness Minutes: (441)
Posts: 8
1/18/13 10:20 A

I'm here again to lose these love handles and tone my body. I have complete 2 weeks of jump start and feeling great.

Resdy for change

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