Author: Sorting Last Post on Top Message:
RG_DFW SparkPoints: (123,861)
Fitness Minutes: (59,588)
Posts: 9,872
1/20/13 12:09 P

Welcome to SparkPeople!!

LOSE4LIFE47 Posts: 54,322
1/20/13 11:59 A

emoticon emoticon emoticon emoticon

SHEENADEE SparkPoints: (174,286)
Fitness Minutes: (149,527)
Posts: 21,421
1/20/13 11:32 A

emoticon 2010JADE! Congrats on completing the 2 weeks of Jump Start. emoticon

LIVINHEALTHY9 SparkPoints: (214,287)
Fitness Minutes: (161,629)
Posts: 12,752
1/18/13 8:32 P

Welcome Back!
It sounds like you off to a good start.
Being active on your Spark Teams will help keep you motivated and accountable. Plus, it's a good way to make new friends to share your journey.
Also, the Nutrition and Fitness trackers are really helpful tools.

You can do it!

KATZEYEZ SparkPoints: (18,007)
Fitness Minutes: (5,208)
Posts: 1,388
1/18/13 10:50 A

emoticon !
You have taken the first step to a slimmer, fitter you! There is so much here to help you reach your goals and keep you motivated- one good way is joining a few Sparkteams and using the community boards to interact with others with goals similar to your own. Start a sparkpage, write a blog- I find writing everything keeps me accountable a lot easier...
Anyway, good luck with all your goals,

2010JADE SparkPoints: (2,145)
Fitness Minutes: (441)
Posts: 8
1/18/13 10:20 A

I'm here again to lose these love handles and tone my body. I have complete 2 weeks of jump start and feeling great.

Resdy for change

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Sometimes you can't make it on your own... 4/9/2014 12:49:37 PM
Need To Believe This Can Work For Me, Too! 4/4/2014 9:39:53 AM
Need motivation for a fitter summer 4/7/2014 5:00:13 PM
Not exactly a newbie 4/9/2014 4:18:16 PM
Need to get healthy 4/5/2014 11:52:13 PM

Diet Resources: inspirational films | inspirational proverbs | inspirational video