Fitness Minutes: (192,903)
22,796 1/20/13 11:32 A
2010JADE! Congrats on completing the 2 weeks of Jump Start.
Fitness Minutes: (162,990)
15,624 1/18/13 8:32 P
Hi Welcome Back! It sounds like you off to a good start. Being active on your Spark Teams will help keep you motivated and accountable. Plus, it's a good way to make new friends to share your journey. Also, the Nutrition and Fitness trackers are really helpful tools.
You can do it!
Fitness Minutes: (8,069)
1,894 1/18/13 10:50 A
! You have taken the first step to a slimmer, fitter you! There is so much here to help you reach your goals and keep you motivated- one good way is joining a few Sparkteams and using the community boards to interact with others with goals similar to your own. Start a sparkpage, write a blog- I find writing everything keeps me accountable a lot easier... Anyway, good luck with all your goals, hugs, 'Kat
Fitness Minutes: (446)
1/18/13 10:20 A
I'm here again to lose these love handles and tone my body. I have complete 2 weeks of jump start and feeling great.
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