Fitness Minutes: (195,502)
22,857 1/20/13 11:32 A
2010JADE! Congrats on completing the 2 weeks of Jump Start.
Fitness Minutes: (164,886)
16,087 1/18/13 8:32 P
Hi Welcome Back! It sounds like you off to a good start. Being active on your Spark Teams will help keep you motivated and accountable. Plus, it's a good way to make new friends to share your journey. Also, the Nutrition and Fitness trackers are really helpful tools.
You can do it!
Fitness Minutes: (13,397)
1,935 1/18/13 10:50 A
! You have taken the first step to a slimmer, fitter you! There is so much here to help you reach your goals and keep you motivated- one good way is joining a few Sparkteams and using the community boards to interact with others with goals similar to your own. Start a sparkpage, write a blog- I find writing everything keeps me accountable a lot easier... Anyway, good luck with all your goals, hugs, 'Kat
Fitness Minutes: (538)
1/18/13 10:20 A
I'm here again to lose these love handles and tone my body. I have complete 2 weeks of jump start and feeling great.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.