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BILL60 Posts: 501,589
2/3/13 8:23 A

Welcome back to SP. Hang tough and stay healthy.

"Excellence is but for the few."
SCHNOOTIE Posts: 2,970
2/2/13 10:44 A

Hello, welcome to Spark. I think you will have a great time here. It is very easy to get started with the Beginner's guide on the Start page. Let me know if you need any help!

Ute - Upstate NY
Eastern Standard Time

2013 Casual Travelers in Spring
2013 Winter into Spring 5% Challenge *Casual Traveler Team*

Psalm 91 is all I need when things get tough. :)
LKEITHO SparkPoints: (294,107)
Fitness Minutes: (239,170)
Posts: 15,094
2/2/13 9:30 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
SANDYBREIT Posts: 1,121
2/1/13 1:25 P

Welcome!

emoticon

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
PAULAJANE425 SparkPoints: (1,571)
Fitness Minutes: (0)
Posts: 19
2/1/13 12:45 P

Hello - I have decided to make this Day 1 toward my new healthy lifestyle - mentally - plysically - etc. I look forward to being part of the community. I know I need help and support but I an really ready to put in my best efforts!!

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