Fitness Minutes: (65,823)
4/2/13 11:42 A
You did the right thing--planning ahead. So many of us (me included) make poorer choices when we are bombarded with a menu and just a few minutes to decide. The pictures and smells often make us order for pleasure rather than nutrition (fuel).
3/31/13 9:06 P
Thank you all for your input !! I had the pasta e fagoli & salad with ONE bite of my husband's breadstick. Our waitress was wonderful & when she asked me if I'd like another bowl of soup, I asked if she could put it directly into a to-go container for me...normally they aren't supposed to do it but I let her know of my dietary needs (I had the gastric sleeve surgery 2 months ago) & she was more than happy to do that for me.
It was a win-win !! I had a lovely lunch with the family & I have leftovers for 2 days !!
Fitness Minutes: (1,751)
3/31/13 8:32 P
I usually get the pasta e fagoli and have one breadstick with it ( I make sure any extra breadsticks are wrapped up so I can't see them and then have no trouble avoiding them). Then we usually split an appetizer of some type or else I'll have two bowls of the soup.
-10 pounds: Zumba Fitness 2 for Wii (assuming it is still for sale) ORDERED -20 pounds: ymca or gym membership (still researching best option) -30 pounds: new workout outfit -40 pounds: new walking/running shoes -50 pounds: New fitness game or DVD -60 pounds: new workout outfit -70 pounds: new wardrobe
Fitness Minutes: (62,385)
3,496 3/31/13 4:28 P
one serving of Minestrone soup Lunch portion of Apricot chicken
that is what I always get.
Skip the breadsticks
Fitness Minutes: (5,830)
3,019 3/31/13 1:14 P
Grilled chicken salad.
"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
3/31/13 12:46 P
The family is going to Olive Garden for Easter. I have done my homework & looked up the website for their nutritional information. I think I know what I'm going to order but I would love some input please.
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